Mostrando resultados por narrador "Jean Ann Douglass" en Todas las categorías

Are you yearning for the Amazing Life you were born to live? Do you desire to find your own best, true way forward? Are you ready to learn the guideposts that lead to a remarkable life & follow them with fierce integrity? This book will infuse you with wisdom & guidance & put you on your most rewarding & inspiring journey.

Everyone experiences trauma. Whether a specific harrowing event or a series of stressful moments that culminate over time, trauma can echo and etch itself into our brain as we remember it again and again throughout our lives. In Everyday Trauma, neuroscientist Dr. Tracey Shors examines trauma with a focus on its pervasive nature - how it can happen at any time, through big or small events, and how it often reappears in the form of encoded memory.

From the best-selling author of The Things We Cannot Say, Before I Let You Go, and the upcoming The Warsaw Orphan, comes a poignant post-WWII novel that explores the expectations society places on women set within an engrossing family mystery that may unravel everything once believed to be true.

When clinical psychologist Sarah Mandel was pregnant with her second child, she began preparing for her maternity leave, juggling the demands of her soon-to-be-new baby with the needs of her patients. Noticing a lump in her breast, she assumed it was most likely a clogged milk duct. But a biopsy revealed it was not. When she went into labor, she learned that she had Stage Four cancer—devastating news that forced her to confront terminal illness as she was bringing new life into the world.

The Forever Dog gives us the practical, proven tools to protect our loyal four-legged companions. Rodney Habib and Karen Becker, DVM, globetrotted (pre-pandemic) to galvanize the best wisdom from top geneticists, microbiologists, and longevity researchers; they also interviewed people whose dogs have lived into their 20s and even 30s. The result is this unprecedented and comprehensive guide, filled with surprising information, invaluable advice, and inspiring stories about dogs and the people who love them.

In the storm-swept Western Archipelago where Sea Dragons rule the skies, Lila is destined to inherit her father's plundering ships. But Lila envisions a new path: transforming the Raiders into Dragon Riders who defend the seas instead of ravaging them. When Danu, a young monk on a mysterious quest, arrives with a prophecy, he reveals that Lila is the lost heir of the Sea Crown—a born Dragon Rider. Guided by Danu, she seeks out her destined dragon, an untamed creature as stubborn as she. Together, they must learn to trust each other.

Career success, a beautiful life, a beautiful Instagram account - what's the point? In a world where meaning has become twisted into a form of currency that everyone is very keen to cash in on, journalist Wendy Syfret invites you to change the way you think about the way you think. In her seminal work, The Sunny Nihilist, Syfret presents the optimism in nihilism, encouraging us to dismantle our self-care and self-centered way of living and accept a life more or less ordinary.

As the bold daughter of the Raider leader, Lila yearns to transform her people’s plundering ways into something noble. Her dream? To unite the Raiders with dragons as mercenaries defending merchant fleets and kingdoms. But fate has other plans. When Lila bonds with a wild, untamable dragon, their partnership sets her on a path of danger and discovery. A desperate plea from the West Witches sends Lila and Danu, a novice magician, to the Isle of Sebol to uncover a threat looming over the Western Isles. What they find could spell doom for all.

Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.

Lis Smith isn’t your average political strategist and Any Given Tuesday isn’t your typical political memoir. At once a revealing look at human nature at the highest levels of power and an intimate portrayal of a sometimes rocky personal journey, it breaks all the rules. Smith doesn’t pretend to be perfect—she owns the controversial choices that landed her in the tabloids, as well as the unorthodox ones that have paid off and defined her successful career.

The Mireces worship the bloodthirsty Red Gods. Exiled from Rilpor a thousand years ago, and left to suffer a harsh life in the cold mountains, a new Mireces king now plots an invasion of Rilpor’s thriving cities and fertile earth. Dom Templeson is a Watcher, a civilian warrior guarding Rilpor’s border. He is also the most powerful seer in generations, plagued with visions and prophecies. His people are devoted followers of the god of light and life, but Dom harbors deep secrets, which threaten to be exposed when Rillirin, an escaped Mireces slave, stumbles broken and bleeding into his village.

Lexi has always wanted to know more about the mother who passed away when she was only a child. But her dad will barely talk about her. Is it so wrong to want to learn about the mom she never got to know? When Lexi’s grandma dies and secretly leaves her a worn blue chest that belonged to Lexi’s mother, Lexi is ecstatic to find a treasure trove of keepsakes. Her mom held on to letters, pamphlets, flyers, and news articles all from the same beautiful summertime getaway—Mackinac Island—plus a cryptic postcard that hints at a forbidden romance.

In the early 1900s, women were dying in large numbers from treatable diseases because they avoided receiving medical care. Examinations performed by male doctors were often demeaning and even painful. In addition, women faced stigma from illness—a diagnosis could greatly limit their ability to find husbands, jobs or be received in polite society. Motivated by personal loss and frustration over inadequate medical care, Elizabeth Blackwell, Lizzie Garret Anderson and Sophie Jex-Blake fought for a woman's place in the male-dominated medical field.

We can find oneness in meditation, in community, or in awe at the beauty around us. Another option: psychedelic medicines that can catalyze a connection with the self, with nature, or the cosmos. Good Chemistry points us on the right path to forging true and deeper attachments with our own souls, to one another, and even to our planet, helping us heal ourselves and our world.

A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home.

A startlingly frank memoir, Quitter documents one woman's struggles with alcoholism and recovery, with essential new insights into addiction and treatment.

New Brunswick, 1934. When a cook in a logging camp finds an orphaned baby bear, he brings it home to his wife, who names the cub Bruno and raises him alongside her newborn daughter, Pearly. Growing up, Pearly and Bruno share a special bond and become inseparable. While life in the camp can be perilous—loggers are regularly injured or even killed—the Everlasting family form a close-knit community with the woodsmen, who accept and embrace the tame young bear.

In User Friendly, Cliff Kuang and Robert Fabricant reveal the untold story of a paradigm that quietly rules our modern lives: the assumption that machines should anticipate what we need. Spanning over a century of sweeping changes, from women’s rights to the Great Depression to World War II to the rise of the digital era, this audiobook unpacks the ways in which the world has been - and continues to be - remade according to the principles of the once-obscure discipline of user-experience design.

There’s no getting around it. You need to know how to manage money to know how to manage life—but most of us don’t! This audiobook from New York Times bestselling author and financial expert Jean Chatzky, Kathryn Tuggle, and their team at HerMoney breaks down the basics of money—how to earn it, manage it, and use it—giving you all the tools you need to take charge and be fearless with personal finance. How to Money will teach you the basics. All so you can earn more, save smart, invest wisely, borrow only when you have to, and enjoy everything you've got!

When faced with complex challenges or uncertain outcomes, many leaders believe that if they are smart enough, work hard enough, or turn to the best management tools, they will be able to find the right answer, predict and plan for the future, and break down tasks to produce controllable results. But what are leaders to do when this isn't the case? Rather than offering one-size-fits-all tips and tricks drawn from the realm of business as usual, Simple Habits for Complex Times provides three integral practices that enable leaders to navigate the unknown.