Showing results by narrator "Annette Martin" in All Categories

You are one click away from learning how to improve your emotional intelligence easily, stop negative thinking, and master your emotions as an empath!

This book, Detox Your Mind from Emotional Eating and Binge Eating, provides you with some information and the knowledge you'll need to make a difference, but it also provides you with answers for making long-term changes.

In this shared voyage of self-discovery, we'll explore how child abuse continues to steal our adult happiness. I'll suggest exercises and ask you questions. Why? Because you - not me or anyone else - are the world's leading expert on you. This guide is about you - your past, your present, your future. We'll look at insights, available to us through our dreams and even through fairy tales. We'll discuss whistle-blowing - to our families, to our abuser, and by writing a memoir.

When your kid is stressed or anxious, rituals like these can help them relax, but you already know that the respite is only short, and they'll have to repeat the process when they're feeling uneasy again. This loop might make them feel trapped, yet breaking it may seem impossible or even terrifying. Parenting Teens with OCD includes simple cognitive behavioral therapy ideas to help you overcome your kids’ symptoms and live a life of freedom and flexibility. Your kid will be able to finally halt compulsive ideas in their tracks and prevent them from returning.

Unlock the path to inner healing and transformative growth with the empowering "Radical Acceptance Workbook." This comprehensive self-help guide, enriched with real-life insights from author Ava Walters and others, invites you on a journey of self-discovery, emotional healing, and cultivating an abundance mindset through the lens of Acceptance. Discover how you can free yourself from emotional hardship and mental suffering as you explore key topics such as mindfulness, self-awareness, judgmental and nonjudgmental behavior, self-acceptance, self-love, self-compassion, forgiveness, and more.

This book will help you appreciate better and understand on a deeper level INTJ's! (Introverted Intuitive Thinking Judging). You will learn how INTJ's view the world, what makes them tick, why they are so rare and capable, and even more.

Animals are very good at understanding non-verbal behavior. But you shouldn't limit yourself to that. You can learn to go much beyond regular non-verbal communication with your lovely pets. You can interact with them telepathically. You can have a conversation with them.

My urban world came apart, so I took a leap of faith and crash-landed on a dilapidated would-be horse farm on the flat, windy, treeless prairie of Colorado. It was a place where white horses turn pink at sunrise and I didn't have to worry about locking the back entry to the house, because the door was missing. The biggest social event of any week was greeting the trash man on Tuesday. And what should I do about the deceased llama in the laundry room?

What if I told you that your gut issues, mental clarity, and weight could all be positively touched by the miraculous effects of bone broth? This well known remedy has been present in countless cultures around the world for centuries but along the timeline we have seem to have forgotten or started to underestimate its power. This audiobook will inform on the strength that bone broth holds and how it can make you a more happy and healthy person! Common store bought broths or low quality dishes shouldn't have the honor of putting 'bone broth' in their ingredient listings as it pales in comparison to the utter powerhouse that is true bone broth. When is the last time you were told that something incredibly tasty and quick to make was actually healthy for you? Toss those low quality broths and start to supercharge your life!

LCIF is focused on when to eat whatever it is that you have to eat. Learn the habit of alternate eating and fasting, and let your body thank you later for it. It does not matter whether you have heard of intermittent fasting before or not; this book could be the door to your last stop when it comes to eating patterns. No stressful restrictions are involved. You can eat all you want and still benefit from your fasting sessions. To start your journey to becoming an LCIF guru and create your own testimony, buy this book today!

Are you ready to prepare some of the most delicious meals you've ever made? EKS Italian Recipes Cookbook should be an integral part of any kitchen, especially if you love to cook and enjoy robust flavors. Expanding your cooking techniques and repertoire of recipes is at the forefront of this amazing cookbook. However, learning to prepare tasty meals with natural ingredients is fun and fulfilling, as well.

This collection of memoirs walks the listener through the experiences of a child growing up in Omaha, Nebraska in the 1950s. Her young life in Cathedral parish centers around church, school, and neighborhood, whose ever-widening perimeters became her arena of learning, mischief, and play.

Anxiety is a troubling mental health - as well as physical health - obstacle for those who experience it and a potential threat to those who don’t. This audiobook covers various ways to relieve stress and give ease to anxiety and panic using guided meditation, with some meditational music right in the background of the scenario. It provides insight on numerous meditation practices with a hedged-in focus on anxiety relief in order to provide proper long-lasting solutions with regards to the entire cycle of what causes anxiety.

Anointing with oil brings real benefits into your life, such as promotion, discernment, sensitivity, fruitfulness, and declaration. Author Rebecca Park Totilo shares an aromatic and sacred expedition through the Scriptures, revealing the purpose of anointing with oil, the methods used in the Bible and their symbolism, the ingredients of the holy anointing oil, and the uses of essential oils mentioned in the Old and New Testaments.

A BBC Radio 4 full-cast dramatisation of Henry Fielding's rollicking comic masterpiece. Found one evening in the bed of the rich and benevolent Mr Allworthy, baby Tom grows up in the guardianship of the kindly squire. He develops into a good-hearted fellow who is nonetheless resented by Allworthy's mean-natured heir and nephew, Blifil. Tom's naive inability to resist a pretty face lands him in hot water when the gamekeeper's daughter declares herself pregnant.

Did you know that focusing on the negative aspects of things could actually make more negative things appear in your life? If you're serious about living a happy, healthy, and abundant life, the key is to change your thoughts. Take control of those negative thoughts and emotions and turn them around. Find affirmations that help you stick to a positive frame of mind, and then repeat them until you feel more confident about them.

Investors turn to these precious metals as substitutes for silver and gold. It is true that platinum and palladium are in high demand and their special properties make them perfect for diversifying a precious metals portfolio. This audiobook covers the basics and also outlines what you need to know about investing in platinum and palladium.

Ted Willis began his creative life in amateur theatre and journalism before moving into writing for films, TV and radio, and was listed in the Guinness Book of Records as the world's most prolific writer for television. His best-known creation was the hit police procedural Dixon of Dock Green which he based on the stories told to him by a policeman friend. This radio anthology includes five of his best-loved crime tales from the 1960s, '70s and '80s.

If you are currently into a long distance relationship and want it to last, then check this How To Make a Long Distance Relationship Work guide. In this step-by-step guide you will reap the following benefits: How to prepare before getting into a long distance relationship; how to have constant communication with your partner; get tips on what you can do together, though you are apart. Learn how to find time for each other, how to avoid saboteur, and much more.

Keeping a journal is a very useful path towards self-improvement. However, this is only when journaling becomes a habit, and not something that is done just once. Essentially, journaling works its wonders because the habit "forces" people to spend time on themselves. Turning your attention to your own thoughts creates a therapeutic activity, giving you time to reflect and heal.