Showing results by narrator "Mike Rogers" in All Categories

Meditation has been proven to calm both mind and body in order to bring balance through clearing of one's mind and soul searching as well. It provides one key to focus on your life, one problem at a time and actively find a solution by a continuous passive action.

Darlington is a small Northern town where everyone knows everyone. And Detectives Tanzy and Byrd know there’s a twisted serial killer in their midst... They find Julia Porter’s body tied to a chair in her quiet family home in the outskirts of Darlington. She’s covered in blood, and someone has cut out her eyes. Next to her is a message written in red crayon: She didn’t see it coming. Detectives Tanzy and Byrd have never seen the like of this in their town before. Then a few days later a woman is handed a package on the high street. It contains Julia Porter’s eyes ... It’s a warning.

Focus is a skill that you develop rather than a technique that you exercise. The main reason people struggle to focus is that they don't understand what focus really is. Most of us think of focus as willpower, the effort you put into keeping your mind focused on one thing when the mind wants to go somewhere else. But that's only a small part of focus, and by far, the least.

Simon Chapple is a Certified Alcohol Coach who has helped thousands of people change the way that alcohol features in their lives. In How to Quit Drinking in 50 Days he'll give you a structured way to find complete freedom from alcohol - for now, or forever. This 50-day journey to freedom is split into two parts. Days 1-25 will ask you to take an honest look at the impact alcohol has had on your life, to examine the reasons for your drinking and will arm you with the best strategy for quitting alcohol successfully.

England in 1468 is a nervous kingdom. King Edward IV has fallen out with his chief ally during the Wars of the Roses, the powerful Earl of Warwick.

A crime novel that's perfect for fans of Peter James or Peter Robinson. If you look him in the eye, you're dead. From the outside, Robert Naysmith is a successful businessman, handsome and charming. But for years he's been playing a deadly game. He doesn't choose his victims. Each is selected at random - the first person to make eye contact after he begins 'the game' will not have long to live. Their fate is sealed.

The explosive follow-up to Eye Contact finds DI Harland face-to-face with a killer.... He didn't intend to let her get so close. But now that Kim's become important to him, Robert Naysmith decides to tell his girlfriend his deadly secret. He wants her to recognise the power he holds. He hopes he won't have to kill her. Detective Inspector Harland hasn't forgotten the serial killer who got away from him. But with nothing to go on, he fears he will never bring him to justice.

Mindfulness practice is fast becoming a universal subject of discussion, simply because more people are getting to see its importance in helping people live and lead with excellence. Mindfulness for Beginners will provide information that will develop your mind and help you learn something more about how you choose to live your life. This easy-to-listen book has been crafted to expose you to the benefits of mindfulness and its essential practices.

Post-Roman Britain. Thousands of desperate Saxon refugees are flooding the island, fleeing their homelands as the whole world warms and the waters rise, and worse, the mighty dragon Cythraul from the once-frozen North has been awoken by an evil sorceress. His lust for human flesh is insatiable, and he threatens to extinguish all human life.

Yorkshire Dales, Summer 1997. Vicky Mott slips out the door of her remote cottage, and into the pale dawn light. She scrawls a note for her friends. Gone to see the sunrise. V xxx That's the last anyone ever hears from twenty-year-old music lover Vicky. Another victim of the Fellside Strangler? That would make Vicky the fourth young woman to lose her life this summer. Snatched by a mysterious killer who stalks the fells . . . But Vicky's body is never found.

Two countries in the grip of winter. On the coldest day of the year, Sweden's Minister for Justice steps into a blizzard - and disappears. Who has taken him? That same night, across the Baltic Sea, a Danish celebrity is at her home, locked in and cut off from the snow. Then she hears footsteps in her living room. Who is in her house?

A vicar nailed to a tree in Yorkshire. The theft of a priceless artefact during a fire. A detective forced to tell the truth for 24 hours. A body hidden in a basement. From the restless streets of London to the wilds of the Lake District, displaying all his trademark humour, playfulness and clever plotting, this landmark collection brings together the very best of Reginald Hill’s short stories for the first time, complete with a foreword from Val McDermid.

Human beings, by changing the inner attitudes of their minds, can change the outer aspects of their lives. To be honest, I am still trying to change and still trying to adapt to my new thinking. Yes, I slack sometimes and eat improperly at days, but the positivity of my mind does not let me wander back in the same direction as I was before. I want to share my experiences with you and tell you how your mind can help you change your overall habits and tune your body and how it can change you into a better version of yourself.

Late one night Danny Walters tucks his young son back into bed. He realizes the carpet is soaking wet just as he sees a man standing at the bottom of the stairs. The man lights a match. The house goes up in flames. The next day, Detectives Tanzy and Byrd witness a horrific video posted online. Someone stood in the back garden filming as Danny and his whole family burned alive. Across town, four women wake up in a dark, cold room. Every time they fall asleep, one of them is taken. People on the internet are paying good money to watch what happens to them.

Who killed Sophie Washington?Early one cold November morning in the run-down seaside resort of Whitley Bay, the body of a young girl is discovered. Found abandoned five minutes walk from her home, her face has been mutilated beyond recognition.DI Jack Brady, just back on active duty after recovering from a vicious shooting incident, is on the edge.

A chilling police procedural for fans of Peter James and Peter Robinson. Nigel never meant for it to happen. At first he just wanted to be Matt's friend. But when he discovers he can hear what is going on in the flat below him, his fascination with his new neighbour drifts into obsession. Rearranging his furniture to recreate the layout of the rooms downstairs. Buying the same clothes. Going through Matt's post, his things. Becoming Matt without him ever knowing.

The old Corpse Bridge is the route taken for centuries by mourners from villages on the western fringes of Derbyshire to a burial ground across the River Dove, now absorbed into the landscaped parkland of a stately home. When Earl Manby, the landowner, announces plans to deconsecrate the burial ground to turn it into a car park for his holiday cottages, bodies begin to appear once again on the road to the Corpse Bridge.

Arson: Brutal acts of fire-starting have ravaged the Peak District, and now a new wave of moorland infernos sweeps across the national park. For DS Ben Cooper, the blazes are best left to the fire-fighters, even with the arsonists still at large. Burglary: But when an intruder breaks into an abandoned pub, Cooper is on the case - and he swiftly unearths a pair of grim surprises. The first is evidence of a years-old double homicide. And the second is a corpse, newly dead....

A May Bank Holiday in the Peak District is ruined by the tragic drowning of an eight-year-old girl among crowds of visitors in the tourist hotspot of Dovedale. For Detective Constable Ben Cooper, a helpless witness to the tragedy, the incident is not only traumatic, but leads him to become involved in the tangled lives of the Neilds, the dead girl's family.

Ben Cooper and his team from Derbyshire Constabulary's E Division return in this gripping new title from the master of the genre. For the Peak District hamlet of Shawhead, there's only one road in and one road out. Its handful of residents are accustomed to being cut off from the world by snow or floods. But when a lorry delivering animal feed is found jammed in the narrow lane, with no sign of the driver except for a blood-stained cab, it's the beginning of something much more sinister...