Showing titles in Running & Jogging

Alex Bance is a sports therapist and ultra-runner from Salisbury, renowned for his remarkable endurance challenges and fundraising efforts for charity. He holds the world record for the longest distance run in 24 hours while blindfolded and he completed the 24-hour ultra run while both deaf and blind.His most recent challenge involved running 263 miles. His dedication to both his profession and his charitable endeavours is truly inspiring.https://www.juliashouse.org/https://www.justgiving.com/page/alex-bance-1719853863458?fbclid=PAZXh0bgNhZW0CMTEAAabIMtY-i51ac-u81KfLy94tDlc-rVT8_...

Running can mean so many things to so many different individuals. The rise of Richmond run clubs has allowed for the creation of meaningful safe spaces for everyone to accomplish their goals. Last week, the Health & Fitness Expo of the Allianz Partners Richmond Marathon featured a live panel on 'What Running Did For Me' moderated by Lindsey Hein, and featuring Anthony Clary of We Off The Couch, Suellen Henneberry of Sportable, Kleigh Koupal of Effect Run Club, and Josh Leidy of 804 Run Club. Check out all they had to say about their respective clubs, running journeys, and advice for marathon ...

Ho corso la 50 km di padova dopo due maratone consecutive....

In part 2 of our JFK Preview Chris and Sam talk about notable scratches from the race and what kind of conditions the runners can expect on Saturday and the implications for how that could impact the race dynamics, strategy and gear decisions. Sam offers some tips from his own experiences in running the race, especially how to set body position on the AT to protect your ankles and hamstrings and set-up you up for success later in the race. We talk about why the flatness of the canal path at JFK can be tricky for trail runners and offer some tips to rise to that challenge. In the end we ...

Send us a textIn this episode, Jen sits down with Alisa Hardy, Oscar Delgado, and Natalie McLeod to discuss the joys and struggles of managing relationships, work, and training. Tune in for honest insights, thought-provoking perspectives, and a reminder to find harmony in your passions and the people who matter most. Guest chapter marks:Alisa 1:40Oscar 22:15Natalie 49:00Be sure to follow us at facebook.com/RunnersOfTheCorn or instagram.com/runnersofthecorn

Send us a textMountain running's Greatest of all Time (G.O.A.T), Joseph Gray joins us to offer an inside look at his extraordinary journey in the world of competitive mountain running. With titles like World Mountain Running Champion and 23-time US National Champion, Joseph shares his insights on balancing a demanding athletic career with his role as a father. Joseph opens up about finding renewed passion for cross-country racing after the emotionally challenging loss of a close friend, and the complexities of negotiating with sponsors while preparing for upcoming championships.The ...

City streets or mountain peaks—where do you draw the line?In a special crossover episode with the BORDERLANDS podcast, Tommy sits down with Josh to tackle the joys and challenges of being a trail runner in the heart of the city. From finding green spaces among the grey to repeating the same hill 20 times for hill training, we’re diving into the balancing act of urban life and trail dreams. Don’t miss this one—it’s where the pavement meets the path.Thanks so much for listening!BORDERLANDSGo and check out the BORDERLANDS Podcast and dive into more than 100 Episodes of ultra running ...

YOU ARE NOT TAKING A STEP BACK. I hear this all the time and I just wanted to remind you that this is nothing to do with your progress. Its more to do with your brain trying to balance out your emotions. If you find yourself saying 'I feel like I take 1 step forward and 10 back' This episode is for you.

"We were invited to RADIO.NBRO by the infamous founder, Anders Rømer" of what might just be the world’s best running community, NBRO in Copenhagen. We had an amazing time recording this special episode, and we hope you enjoy it as much as we did!""Something’s cooking in Stockholm. It was love at first sight, when elite runner Victor Smångs and director and runner Andreas Almkvist met. They’re been hanging out ever since, and late August this year, they launched the Runners FM Podcast - a shirtless show about lactate, hill sprints, shoe rotations and much more. Meet the guys in this...

Got any questions you'd like answered on the podcast, ask them here: https://www.videoask.com/feuaut9xoResources: Grab your spot in our upcoming masterclass: https://coachparry.com/at4y-MasterclassIn this episode of She Runs Strong, hosts Nicky and Shona dive into the challenges and triumphs of marathon training, sharing personal stories about overcoming injuries and staying motivated through long runs. They discuss the importance of pre-run fueling for female runners and explain why fasting can be particularly challenging for women, especially those in their 40s and beyond.Nicky and Shona ...

Lifesaving AEDs, Hey there Mr BlueSky, parkrun Global requires two new trustees, Nicola volunteers without any sleep and Danny questions names and runs on sconces at Newark parkrun.

Must-Haves für den Winter & Mission Balance In dieser Folge sprechen wir über die besten Must-Haves für deine Winterläufe und wie du dich perfekt für die Mission Balance vorbereiten kannst. ❄️👟 Egal ob frostige Morgenläufe oder gemütliche Spaziergänge – ich teile meine liebsten Winter-Essentials mit dir und erkläre, warum sie unverzichtbar sind. Außerdem gebe ich dir Tipps, wie du für die Mission Balance bestens ausgestattet bist, um deine Minuten zu sammeln und dein Team zu unterstützen. 🎯💛🩷💜 Warme Basics für kalte Tage: Stirnbänder, Handschuhe und ...

Jeff Garmire interviews Nick Fowler, who shares his experience of Breaking the Fastest Known Time (FKT) on the Arizona Trail. The conversation covers Nick's recovery process after the trail, his nutrition strategies, the challenges he faced during the attempt, and the emotional moments he experienced along the way. Nick reflects on his training, the importance of mental toughness, and his future plans for more FKTs. Support the show on Patreon! Patreon.com/Freeoutside Find Nick on the internet! His book "Itch": https://www.amazon.com/Itch-Pacific-Northwest-Trail-Story-ebook/dp/B0CWMYRQXK ...

Das wichtigste zuerst. Schaut am Samstag ab 11 Uhr unbedingt die Cross DM auf dem Twitch Kanal des Auslaufen Podcast und nehmt am Tippspiel teil. Die Folge lässt sich schnell zusammenfassen. In der ersten Hälfte reden wir ziemlich viel Quatsch und klären die Haustierfrage. In der zweiten Hälfte reden wir über die Cross DM, über die Strecke, die verschiedenen Rennen, unserer Tipps und so weiter. Dabei ist natürlich eine Frage zentral, wie viele Medaillen holt das RG Team?

Send us a textIn this episode of Miles from Her View, Kat discusses how to navigate the busy holiday season without letting stress derail your fitness goals. She emphasizes the importance of finding balance and joy in the festivities, offering actionable tips that focus on nutrition, hydration, movement, and flexibility. Here’s a quick breakdown:Food: Don’t skip meals to "save calories" for later. Eat balanced meals throughout the day to avoid overeating at holiday meals. Kat reminds listeners that one off day won’t ruin long-term progress.Hydration: With cooler weather and travel, it's ...

In der Sprachnachricht #102 versuche ich die Unterschiede zwischen Profiläuferinnen und -läufern und uns sterblichen Hobbyathletinnen und -athleten aufzuweichen. Ob mir das gelingt? Außerdem erzähle ich kurz vom Willpower Bold Friday, der mich auf Trab hält.Viel Freude beim Hören.Chris aka Das ZShownotes* Passender Das Z Letter zur Sprachnachricht* Therapy? “Screamager” Video* Das Z [+] Abo abschließen und Liebe schenkenDie Das Z - Sprachnachricht ist die deutschsprachige Audio-Zusammenfassung des Lauf-Blogs & Newsletters Das Z Letter von Chris Z, dem Gründer der Laufsportmarke ...

On this episode, Jeff Edmundson joined Josh to discuss:* Hurricane Helene canceling a race and how that’s sitting with him months later (4:14)* Leaning his testosterone levels were low and how getting that fixed changed his activity levels (18:00)* Why triathlons entered the picture (23:54)* His happiness journey (42:16)* Raising money for Fxck Cancer (50:18)* What he’s currently chasing (1:03:54)And a whole lot more!Support Jeff’s fundraiser here!Thanks to Fleet Feet Omaha for being the title sponsor of Chasing Three Hours! Stop by one of their two Omaha locations, or Fleet Feet Lincoln...

Que se po, que se po, que se pongan botas!!Botas y tenis de trail, por que nos vamos al cerro a vivir aventuras!En este episodio te damos nuestros mejores consejos de Trail y los equipos que conocemos, para que te animes a dar el paso al sendero, los ríos, los bosques y la hermosa variedad natural de nuestro México.Nos vemos en el camino!#enestepodcastsomosturnovespertino(y aveces nocturno)

Feeling stuck and hoping to have more perfect days in 2025? This one’s for you. Eric Hinman is a hybrid athlete, 5x Ironman, serial entrepreneur, and brand builder based in Denver. Eric believes in the long-term vision of the brands he partners with. His portfolio of angel investments in the wellness space includes companies such as Ten Thousand, HVMN, Beam, Slate, Ice Barrel, The Real Cereal Co, Kane Footwear, MASA Chips and more. Listen to hear about: How Eric went from selling insurance door to door to becoming a popular wellness creator How competing in Ironman races changed Eric’...

Join us this week as Fran and Carlo share their thoughts on ALL THINGS Worlds Toughest Mudder! The highlights, the low lights, the things that made them laugh, the things that made them cry (okay, not really)...but really! Lots to cover in this episode about all the amazing experiences they had while spending the week at their favorte race, and the days after. So as always...listen for the news, stay for the laughs!