I am excited to drop the first episode for 2025. If you have ever struggled with your body, how you look, fitting in, tried endless diets, make endless promises to yourself each week with what you eat, you want more from your life and you want to be the best you can be - then this episode is one for you. If you want to love yourself more this year, this episode is for you!

In this episode I head over to Austin where I have a great chat with Justin Nault. Justin and I share our personal journeys and what has brought us to where we are today. We realised we have had a similar path - one of the things was we were very good at highlighting self punishment, is was our super power.

Justin Nault is the founder of Clovis, dedicated to helping people break free from diet culture, fitness myths, and the broken medical system. His mission is to empower others to heal their metabolisms and reclaim their health through nourishment, self-acceptance, and holistic well-being. With over 650,000 followers and a thriving 12,000-member Clovis community, Justin is leading a revolution in health, showing people that true freedom comes from living authentically and rejecting toxic trends.

You can find Justin on:

• TikTok
• Instagram
• Facebook
• YouTube
• Just For Fun: Justin’s Music YouTube Channel
• Justin’s Music Album - It’s Just Me

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