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Warning: F-bombs ahead!

You’ve been conditioned to believe that being nice, agreeable, and likable is the key to success—but what if that’s the very thing keeping you stuck? That inner Good Janny, the one that craves approval and avoids conflict, isn’t helping you thrive—she’s sabotaging you.

In this episode, we’re flipping the script on shadow work and exposing why your “good girl” persona is the real shadow self. If you’re tired of playing small, apologizing for taking up space, and overthinking every move for fear of what they might think—this one’s for you.

It’s time to call out your own BS, break free from people-pleasing, and reclaim your boldest, baddest, most unstoppable self. 🔥

Show Notes:

🚀 What You’ll Learn in This Episode:

• Why your Good Janny persona is your real shadow self (and how to spot her in action)
• The sneaky ways she keeps you small, stuck, and suffocated
• How to break free from approval-seeking and own your power
• A step-by-step guide to flipping the script and embracing your BAD

🔥 Key Takeaways & Power Moves:
✅ Good isn’t great—why being “nice” is overrated and playing by the rules is keeping you invisible
✅ The truth about boundaries—how to stop apologizing for taking up space
✅ How to identify your Good Janny moments and immediately flip the script
✅ A bold challenge to step into your Bad Janny energy this week

💥 Resources & Next Steps:

• Follow me on Instagram for daily badassery: @thebadjanny
• Share this episode with a fellow recovering Good Janny who needs to hear it!

👊 Challenge for This Week:
Start listening for your Good Janny voice—notice when she’s holding you back, shut her down, and let your Bad Janny take the damn wheel. 🚗💨

If this episode hit home, leave a review and let me know—because we are done playing small. It’s time to be BAD. 🔥💋

Music by Bex - "Wanna Be Bad" (source)

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Music by Bex - "Wanna Be Bad" (source)