• You Think You’re Self-Aware? Think Again.

  • Apr 18 2025
  • Length: 18 mins
  • Podcast
  • 5.0 out of 5 stars (1 rating)

You Think You’re Self-Aware? Think Again.

  • Summary

  • Have you ever stopped to question if what you're thinking is actually true? Your brain might be tricking you with cognitive distortions. I break down the 6 most common distortions and show you how to identify and rewire them so you can see reality more clearly and create the life you truly want.

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The Breakdown of Cognitive Distortions

I discovered that I have one or more of the cognitive distortions mentioned in this episode. Thanks, Rob!

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