You Might Want to Sit Down for This

By: The Lunar Sage
  • Summary

  • Join us as we discuss spirituality, healing and integrative practices, higher consciousness, divine femininity and masculinity, and more. I offer guidance and wisdom for those on a healing and spiritual path that is inspiring, empowering, and compassionate, cultivating community and practical support to deepen your connection with your mind, body, heart, and soul.

    © 2025 You Might Want to Sit Down for This
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Episodes
  • The Feminine Wound of Receiving | Episode 8
    Jan 28 2025

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    In this episode we discuss the patriarchal structures and beliefs that have disconnected us from our feminine qualities and how they have resulted in a lack of balance and harmony within our lives and world today. We also dissect the wound around receptivity and how to heal these blockages, opening ourselves back to our true divine nature, allowing love, freedom, and joy into our lives.

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    53 mins
  • Fragmentation and Integration | Episode 7
    Jan 14 2025

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    In this episode we will discuss the mechanics of consciousness and how our psyche fragments into different parts, as well as how these splits can show up in our lives. We will also discuss how our energy can become stuck, keeping us in unwanted situations, as well as how to integrate these parts using parts work, creating harmony within self.

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    42 mins
  • Interdependence, Hyper-individualism, and Spiritual Pitfalls | Episode 6
    Jan 8 2025

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    In this episode we discuss the differences between narcissism and codependency, as well as the fallacy of western ideologies such as hyper-individualism and the pitfalls of common spiritual teachings. We also take a look at humanity as a social species who is interdependent, discussing the necessity of connection and cultivating community as well as how to foster that on an individual level so that we can master our relationships with ourselves and each other.

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    47 mins

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