Coaches often tell me that the methods taught by their coaching institutes can feel awkward—sometimes very awkward.

They find themselves overthinking and holding back, instead of naturally engaging with clients. This often means relying too much on techniques and rules, rather than their own intuition, which is actually one of the most effective tools in coaching.

In my work, I blend coaching and mentoring, whether supporting clients in health or business. Coaching alone can feel restrictive and may not fully meet clients’ needs. So, in this episode, I’ll explain the distinctions between coaching, mentoring, and therapy.

Note: Staying within your scope of practice is essential, whether you’re coaching or mentoring.

Want to dive deeper with me? Watch my free training that shows you the 6 steps to attract consistent clients in your coaching business (in a way that feels authentic and aligned): https://kristinhartjes.com/consistentclients

If you're interested in working together to build your business, you can apply to do so here: https://kristinhartjes.com/apply

CONNECT WITH ME:
Website: https://www.kristinhartjes.com
YouTube: https://www.youtube/kristinhartjes
Instagram: https://www.instagram.com/kristinhartjes/

What’s the key ingredient to a successful health coaching business?

Is it:
Flashy marketing?
Viral Reels of you dancing in the kitchen?
Showing up on social media every day?
Having the perfect coaching program?
Being an extroverted attention-grabber?

Nope. None of that.

The real answer lies in your confidence and abilities as a health coach. That might sound intimidating, especially if you're just starting out, but it’s something you build with practice.

In this episode, I’ll guide you step-by-step through how to conduct an effective health coaching session, giving you the foundation to grow your confidence and truly help your clients.

And once you trust your skills, you’ll shift from fearing client interactions to being genuinely excited to help them, making your marketing efforts more authentic and successful.

Want to dive deeper with me? Watch my free training that shows you the 6 steps to attract consistent clients in your coaching business (in a way that feels authentic and aligned): https://kristinhartjes.com/consistentclients

If you're interested in working together to build your business, you can apply to do so here: https://kristinhartjes.com/apply

CONNECT WITH ME:
Website: https://www.kristinhartjes.com
YouTube: https://www.youtube/kristinhartjes
Instagram: https://www.instagram.com/kristinhartjes/

I wasn’t really aware of ‘manifestation’ until I started my coaching business in 2014. But soon after diving into the world of coaching and online business, it seemed to be everywhere, often hailed as the key to success. Naturally, I was intrigued by the idea, but the way it was presented felt a little too "woo-woo" and hard to apply. Now, after a decade of using these principles, I want to share how I’ve personally experienced manifestation and how I approach it.

So, does it actually work?

For me, the answer is yes.

When I first started my health coaching business, life looked a lot different. I was balancing chiropractic and functional medicine work, a part-time job, and launching my coaching business—all while living at home and dealing with overwhelming student loan debt. I was also single.

Fast forward 10 years, and I’ve achieved so much of what I set out to create:
A business that lets me use my gifts, make a meaningful impact, and generate the income I desire
A deep sense of belonging and community
A supportive partner with shared values and goals
A beautiful home in the mountains with incredible views and natural light
The freedom to create my own schedule, work from anywhere, and travel (12 trips last year!)
Time and resources to focus on my health and well-being
Plenty of time in nature

Some of these things manifested quickly, while others took more time, but persistence and patience were key. And of course, this process is ongoing, evolving as I refine what I want and need in life.

So, how can you start manifesting the life and business you truly desire? In today’s podcast, I’ll break it down into clear, actionable steps—without the ‘woo-woo’—so you can easily apply these principles to both your business and your life.

Want to dive deeper with me? Watch my free training that shows you the 6 steps to attract consistent clients in your coaching business (in a way that feels authentic and aligned): https://kristinhartjes.com/consistentclients

If you're interested in working together to build your business, you can apply to do so here: https://kristinhartjes.com/apply

CONNECT WITH ME:
Website: https://www.kristinhartjes.com
YouTube: https://www.youtube/kristinhartjes
Instagram: https://www.instagram.com/kristinhartjes/