I had the best, most interesting conversation with Tracy Townsend when I was in New York. Tracy is a doctor who began as a Pediatric Orthopedic Surgeon and has since shifted into the life-changing world of Plant Medicine. It was such a pleasure and I am absolutely certain that after listening to this episode, everyone will want Tracy as their guide. She has a calming presence and speaks about Plant medicine and her experiences with it so beautifully. It's so awesome and I hope you love this episode as much as I do!

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

This episode is brought to you by Saks.com, Deinde, Pilot Pen G2 Boost, IQBAR, and Meta.

Find gifts guaranteed to bring joy to every hard-to-shop-for person this season at saks.com

Deinde’s offering 20 percent off this Black Friday but With Whit listeners can get 25% off at Deinde.com.

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IQBAR is offering our special podcast listeners twenty percent off all IQBAR products, plus get FREE shipping. To get your twenty percent off, just text WHIT to 64000.

Instagram Teen Accounts were built to give parents peace of mind. Instagram Teen Accounts will limit who can contact teens and the content they see, and help ensure teens’ time on the app is well spent.

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Human Design is your unique energetic blueprint of how you're designed to live your fullest potential and in alignment. Emma Dunwoody is a Human Design coach and expert who is passionate about simplifying Human Design and allowing it to lead people to using their true gifts. Emma generously read my chart for me and broke down what it all means, as well as Sonny's! She gets into all the ways that understanding Human Design can help us in our lives - relationships, parenting, careers, and generally just helping us being easier on ourselves. Understanding your unique Human Design is meant to be the ultimate permission slip to be yourself. This was SO interesting and so fun!

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

This episode is brought to you by Saks.com, Deinde, Branch Basics, Barriere, Mom Water, Society De La Rassi, and Meta.

Find gifts guaranteed to bring joy to every hard-to-shop-for person this season at saks.com

Deinde’s offering 20 percent off this Black Friday but With Whit listeners can get 25 percent off at Deinde.com

Visit drinkmomwater.com and use code WITHWHIT at checkout for 20% off your first purchase. Or visit their online store locator to find a retailer near you.

Barrière does vitamins differently. Head to https://bit.ly/4fQtGtD and use code WHIT25 for 25 percent off your first order.

Exclusively for With Whit listeners, Society De La Rassi is offering 15% off your order with the code WITHWHIT. Visit societydelarassi.com to place your order.

Instagram just introduced Instagram Teen Accounts. It’s an automatic set of protections for teens that they’ve built to address parents’ top concerns.

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Sarah Creal is THE expert when it comes to makeup. She was a force behind Prada Beauty, Bobbi Brown, and Victoria Beckham Beauty. After decades in the business, Sarah had a lightbulb moment - who was talking to her? The products being developed were all for women in their 20s and 30s and did not require the performance needed for all women. At 54, she has made it her mission to fill this gap and created Sarah Creal Beauty, a line of luxury essentials across skin care and makeup with a focus on wear, repair, and moisturization for women 40 and over. We get into the nitty gritty of skincare, makeup, and ingredients - she has the best simple makeup tips like how to test concealers and picking the right mascara. Her passion for her work is obvious and it was such a pleasure talking to her and learning from her.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

This episode is brought to you by Saks.com, Deinde, Society De La Rassi, IQBAR, TruHeight, and Meta.

Find gifts guaranteed to bring joy to every hard-to-shop-for person this season at saks.com

DEINDE is the first bio based skincare line to target what scientists now understand to be the root cause of visible aging in skin “inflammaging”. Get 15% off your first order at Deinde.com and use code WITHWHIT

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IQBAR is offering our special podcast listeners 20% off all IQBAR products, plus get FREE shipping. To get your 20% off, just text WHIT to 64000

TruHeight is the all natural vitamin brand scientifically proven to support height growth for kids and teens. Take up to 40% off your first subscription order for a limited time when you go to truheightvitamins.com/WITHWHIT and use code WITHWHIT at checkout.

Instagram Teen Accounts were built to give parents peace of mind that their teens are safer with the right protections in place.

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See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

This one is pure fun - all over the place and I loved every minute. Jenny Mollen is a good time and her life story is as interesting as it is entertaining. She has lived many lives, leans into the things she's good at, and is unapologetically herself. We get into her early romantic escapades in Germany, being a lifelong thespian, and the story behind how she first started dating Jason Biggs. She's a writer, actress, mom of 2 boys, and I want to start reading her newest juicy novel City Of Likes asap!

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

This episode is brought to you by Saks.com, Deinde, Society De La Rassi, Hero Bread, and Ohai.

Find gifts guaranteed to bring joy to every hard-to-shop-for person this season at saks.com

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Managing life schedules is overwhelming and Ohai is essentially a second brain for us all.

Visit Ohai.ai and use code WITHWHIT to try it Free for a month.

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It is such a treat to have Erin Lichy of The Real Housewives of New York on the pod today! I love the new RHONY and had so much fun chatting with Erin. We get into all of it - raising three kids in the city, the challenges of reality tv fights with friends, what it's like to be on tv and put your life out there - hard times and good. Erin enlightens me on all the great things about Mezcal and her journey to starting a successful Mezcal brand Mezcalum. We touch on grief, getting through the hardest of times, the annoyances of kids bedtime, and lots more. A huge thank you to Erin!

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Add NOVOS to your routine and feel the difference. Check out novoslabs.com/WITHWHIT and use code WITHWHIT at checkout and get 10% off your first month’s subscription.

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Continue eating bread without compromising flavor AND keep your gut healthy with Hero Bread. Get 10% off your order at Hero.co and use code WITHWHIT at checkout.

Dermstore is giving With Whit listeners 15% off nearly everything on their site with code WHIT - it's the perfect time to try out SkinMedica or any other top-selling products you’ve been interested in trying out.

Right now, IQBAR is offering our special podcast listeners twenty percent off all IQBAR products, plus get FREE shipping. To get your twenty percent off, just text WHIT to 64000

Choose A New Way Forward and visit KamalaHarris.com/issues to learn more. Paid for by Harris for President.

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Hello, it's nice to be here. I've had a big couple days in NY for the opening of The High Confectionary Pop-Up in Noho. It's just me today, from my cozy hotel called Fouqets. I did a little run through all the new fun products that we just launched for The High Confectionary. It's been a grand mix of emotions, and as always, thank you for being here with me.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

This episode is brought to you by Harris for President, NOBULL, Dermstore, AG1, Cozy Earth, and SpringHill Suites.

Choose A New Way Forward and visit KamalaHarris.com/issues to learn more. Paid for by Harris for President.

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Go to dermstore.com/WHIT and use code WHIT for 15% off select items. Brand exclusions apply.

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With over 500 locations across North America, SpringHill Suites is ready to welcome you and help you feel right at home wherever you go. Visit springhillsuites.com to book your next stay.

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This one is full of juice for you. We start with the low-level tension that was bubbling between us over the weekend - things that happened, talking through the annoyances, and hearing each other out. Sonny is starting to have homework and we weigh the pros and cons of different kinds of reward systems. A brief surrogate update, pop culture palette cleanser - what Timmy thinks of the Monsters Menendez Bros show, Stassi agreeing with us about JLO, and a live taste test of Timmy's brisket during which I'm covered with a towel on the white couch. It's fun!

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

This episode is brought to you by JS Health, NOBULL, Dermstore, Hero Bread, SpringHill Suites, and Pamos Cocktails & Spirits.

Go to JSHealthVitamins.com/WHIT and use code WHIT at checkout for 20% off your order or first subscription order

Comfort and style meets the needs of an active, on-the-go lifestyle with Allday Elements. Exclusively for With Whit listeners, NOBULL is offering 30% off your order.

Go to dermstore.com slash WHIT and use code WHIT for 15% off select items. Brand exclusions apply.

Continue eating bread without compromising flavor AND keep your gut healthy with Hero Bread. Get 10% off your order at Hero.co and use code WITHWHIT at checkout.

With over 500 locations across North America, SpringHill Suites is ready to welcome you and help you feel right at home wherever you go. Visit springhillsuites.com to book your next stay.

Head to Pamos.com and use my code WITHWHIT for 20% off your first order. Must be 21+ to enjoy. Cheers!

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I'm obsessed with MARA beauty and even more obsessed with the person behind it. Allison McNamara is on the pod and she is too great. She breaks down skincare in the most elegant, easy to understand way, and I loved every minute of it. In six years, Allison turned her hobby into a passion project into a brand on the shelves of Sephora. She debunks a bunch of skincare folklore that we've been sold since we were teenagers and explains her approach in caring for her skin intuitively and not just following trends. She generously shared her whole story and you can now catch her gorgeous face on the billboards of LA!

PS. Her voice is so soothing

PPS. Wash your face k

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

This episode is brought to you by SpringHill Suites, NOBULL, Origins Youthtopia, Novos, and Covergirl.

With over 500 locations across North America, SpringHill Suites is ready to welcome you and help you feel right at home wherever you go. Visit springhillsuites.com to book your next stay.

Everyone is on a different journey, and yours starts today with NOBULL. Exclusively for With Whit listeners, NOBULL is offering 30% off your order. Visit www.nobullproject.com and use code WITHWHIT30.

Prepare your skin for the future with Youthtopia by Origins. Discover the transformative power of apples in skincare today. Available now at origins.com and ULTA.

Add NOVOS to your routine and feel the difference. Check out novoslabs.com/WITHWHIT and use code WITHWHIT at checkout and get 10% off your first month’s subscription.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.