Winning Not Fighting Podcast

By: John Vincent & Sifu Julian Hitch
  • Summary

  • Winning Not Fighting draws on ancient Eastern wisdoms to provide a practical guide to success, contentment and wellbeing.


    Hosted by LEON founder John Vincent and Wing Tsun master Julian Hitch, Winning Not Fighting explores the lessons of the ancient martial art of Wing Tsun that sprung from the southern Shaolin Temple in China and was made famous by Bruce Lee.


    The result is a unique combination of business, philosophy, and martial arts that provides a holistic framework for self development.


    Wing Tsun – and therefore this podcast series - combines practical action with philosophy, and mind with body.


    In each episode, John and Julian interview and train friends and colleagues from the worlds of medicine and wellbeing, politics, the media, business and sport who can shed light on Wing Tsun's themes of mastery, staying relaxed, freedom and responsibility.


    Rather than seeing fighting as a prerequisite for achieving, this podcast suggests that, in fact, as soon as we fight, we lose.


    Hosted on Acast. See acast.com/privacy for more information.

    John Vincent & Sifu Julian Hitch
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Episodes
  • Ep 9: Positivity with Matt Lucas- could your greatest challenges lead to your biggest opportunities?
    Dec 17 2024

    How can adversity fuel your creativity?


    In this episode, John and Julian chat with Matt Lucas, of Little Britain and Come Fly with Me, about how early struggles - losing his hair, academic challenges, his father’s imprisonment, and finding his sexual identity - shaped his character, comedic voice and career.


    You may know many of his characters from his sketch shows, but here’s a character you may not know so well: Matt Lucas.


    This is good one if you want to meet the man behind the masks, be inspired to overcome challenges, or want to understand his creative process and how he collaborates.


    Hosted on Acast. See acast.com/privacy for more information.

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    42 mins
  • Ep 8: Freedom and Responsibility, and how we can make government more effective with Sir Charles Walker
    Dec 10 2024

    Do we need better MPs? And would you like to be one?

    In this episode, Julian and John talk with Sir Charles Walker KBE, the former British MP for Broxbourne.


    They discuss his passion for authenticity in politics and mental health advocacy. Charles has been open about his own struggles with mental health, using his platform to raise awareness on the issue.


    This open and frank discussion will be an insightful listen for those who want a deeper understanding of life as an MP, and how we can better understand the needs of those who choose to represent us in parliament.


    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 18 mins
  • Ep 7: How to give your kids freedom and responsibility (and talk to them about sex), with parenting coach Josie Taylor
    Nov 27 2024

    In this episode of Winning Not Fighting, John and Julian sit down with Josie Taylor, a leading expert in Montessori education and Positive Parenting.

    With over 14 years of experience—and three kids of her own—Josie shares how to raise confident, independent children without punishment. From managing screen time and school stress to handling attention-seeking behaviour, she explains how stepping back can help kids find their true selves.

    Full of practical insights and real warmth, Josie’s approach is a game-changer for parents wanting a stronger, more loving connection with their children.


    Josie's Enneagram type is 7.


    Hosted on Acast. See acast.com/privacy for more information.

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    1 hr and 23 mins

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