• Why Your S&C Work for Rugby Leaves You Wrecked (& How to Find Balance)

  • Jan 22 2025
  • Length: 13 mins
  • Podcast

Why Your S&C Work for Rugby Leaves You Wrecked (& How to Find Balance)

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  • Summary

  • Balancing all your S&C work as a rugby player can be really tough, and it can really leave you feeling sore, beat up and like you’re swimming up stream. In today’s Rugby Muscle Podcast you will learn the truth about how you should organize your rugby training program to get the most.


    Rugby Muscle Elite 1on1 Coaching
    https://rugby-muscle.com/aaa


    For The Rugby Athlete Blueprint
    https://rugby-muscle.com/14DRAB


    Team Rugby Muscle
    https://rugbymuscle.programs.app/

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