• Why Running Healed Me & How to Train for Longer Distance Races

  • Mar 6 2023
  • Length: 16 mins
  • Podcast

Why Running Healed Me & How to Train for Longer Distance Races

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  • Summary

  • I'M RUNNING THE NEW YORK MARATHON THIS YEAR!!! I've found so much healing and empowerment through running, even though longer-distance running isn't something I consistently do anymore.

    In this episode, I share my tips for how to train for longer runs, including my do's and don't's (AKA don't be like baby Nancy, lol).

    Follow me on IG: @nancy.lin.chen @theartofbeinghumanpod
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