Shereene Idriss, M.D. is a board-certified dermatologist and an expert in facial rejuvenation and founder of the eponymous skincare line, Dr. Idriss. She has published several research papers including award-winning publications on the evolution of dermatology in the digital age, which have set the foundation of her #PillowtalkDerm series on YouTube and Instagram. She joins the show to discuss why we should stop chasing perfection, why natural is always best, and the effect social media has on our perception of ourselves. We also talk beauty and skincare myths that drive her nuts, unsexy products that actually work, the various aging peaks we have throughout our lives, trends she cannot get on board with, what lasers to use when, how to treat aging and crepey skin and so much more.

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Stella Vanstone & Emma Kula are the co-founders of Stellar Eats, a new kind of health food brand that speaks to consumers in a positive way and empowers, vs. the typical diet culture marketing we're all used to. In this episode, we talk about our past struggles with disordered eating, weight, and beauty pressures women of all ages face, and what we're doing to overcome it all. We also talk about food labels; what you should be looking out for on them (hint, it's not what you think!), ingredients they swear by, and whether mainstream 'health' food companies are actually good for you. We also share our healthy girl skincare routines, what we're doing instead of Botox, and more!

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Visit www.stellareats.com and use code BLONDE for 20% off your first purchase, or

head to your nearest Whole Foods store to try their best selling Coffee Cake mix!

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Israa Nasir is a New York based psychotherapist and founder of WellGuide, a popular digital community for mental health awareness. She joins the show to discuss her new book, TOXIC PRODUCTIVITY: Reclaim Your Time and Energy in a World That Always Demands More. We talk why we use productivity to cope with uncomfortable emotions, how to shift from chronic doing to being, how to change bad habits, embrace mediocrity and why we need to learn how to undercommit. We also talk about our shared love for jumbo jigsaw puzzles, dopamine menus, and tips for overachievers to find balance.

This episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct, or indirect financial interest in products, or services referred to in this episode.

Go to tryarmra.com/BLONDE or enter BLONDE for 15% off your first order.

Go to betterhelp.com/FILES to get 10% off your first month.

Visit DrinkLMNT.com/BLONDE to get a free sample pack with any purchase

Go to start.culinahealth.com to book your first session with a registered dietitian today.

Visit qualialife.com/BLONDE for 50% off of Qualia Senolytic and code BLONDE at checkout for an additional 15% off

Visit article.com/BLONDE for $50 off your first purchase of $100 or more.

Produced by Dear Media

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.