• Wednesday Q&A: Pain While Wearing Shoes, Vaginal Flatulence, Sciatica/Piriformis Syndrome Relief

  • Nov 13 2024
  • Length: 32 mins
  • Podcast

Wednesday Q&A: Pain While Wearing Shoes, Vaginal Flatulence, Sciatica/Piriformis Syndrome Relief

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  • Summary

  • Welcome to Wednesday Q&A, where you ask questions and we answer them!

    In this Wednesday Q&A, we answer your questions about pain when going from barefoot to wearing shoes, vaginal flatulence during workouts, and why sciatica/piriformis has relief in the car, but worsens walking despite trying PT, massages, etc.

    Your questions:

    *Pain since changing to barefoot shoes.

    *Vaginal flatulence - what can we do about it? (https://lytyoga.com/vaginal-flatulence-did-my-vagina-just-fart-in-yoga-class/)

    *Why is my sciatica/piriformis syndrome only relieved by sitting in my car and excruciating while walking, despite trying PT, massage, etc?


    To learn more, and for the complete show notes, visit: lytyoga.com/blog/category/podcasts/

    Do you have a question?

    • DM Lara on Instagram: @lara.heimann
    • DM Kristin on Instagram: @kbwilliams99
    • Email us at support@lytyoga.com

    Sponsors:

    • Check out and sign up for LYT Daily and The LYT Studio, including our 1-week FREE trial of each here:
    • https://lytyoga.uscreen.io/
    • Learn more and sign up for the LYT Yoga teacher trainings here:
    • https://www.lytyogatraining.com/


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