In this engaging conversation, Dr. Jeff Armstrong and Rita Ricks explore the concept of Spiritual problems and how they manifest in our lives. Rita shares her journey as a Spiritual transformation expert, emphasizing the importance of self-worth, emotional health, and finding one's purpose. They discuss practical steps for Spiritual nourishment, including journaling, reading positive material, and embracing silence. The conversation highlights the significance of being connected to one's Spirit and the universal values that can help address Spiritual issues in society. Rita also emphasizes the importance of entrepreneurship as a means of fulfilling one's Purpose and using one's gifts. In this enlightening conversation, Rita Ricks shares her insights on the importance of Purpose in life and entrepreneurship. She emphasizes the significance of continuous growth, the value of surrounding oneself with like-minded individuals, and the role of compassion and mindfulness in addressing Spiritual challenges. Rita also discusses practical tools for Spiritual growth, including intercessory prayer and community support, and encourages listeners to recognize their inherent value and Purpose in the world.

Connect with Rita at https://ritaricks.com/

In this episode of ...We Have a Spiritual Problem, Chef Jeremy Rock Smith discusses his journey from traditional cooking to wellness and spirituality through food. He emphasizes the importance of reconnecting with food, the healing aspects of cooking, and how food can serve as a bridge to community and mental health. The dialogue explores the disconnection many people feel from their food sources and the spiritual implications of this disconnect. Jeremy shares personal anecdotes and insights on how cooking can be a transformative experience that fosters compassion, mindfulness, and connection with others. In this conversation, Jeff Armstrong and Jeremy Rock Smith explore the deep connections between food, spirituality, and community. They discuss how modern society's disconnection from food preparation and origins has led to a loss of meaningful experiences around meals. The conversation highlights the importance of cultural traditions in food, the health benefits of community-oriented eating practices, and practical steps individuals can take to foster a sense of purpose and connection through cooking.

In this episode of the ...We Have a Spiritual Problem podcast, Dr. Jeff Armstrong welcomes Wayne Lehrer, author of The Art of Conscious Aging: A Guide to Happiness, Health and Purpose in Life's Third Act and Wayne shares his journey as a 74-year-old who has consistently reinvented himself, from his early curiosity-driven endeavors to his recent focus on conscious aging and spirituality. The discussion explores the transition from the 'second act' of life, filled with material concerns, to the 'third act,' which often entails a spiritual crisis. Wayne elaborates on balancing life, embracing spiritual growth, and creating value in later years. He also touches on the importance of community, personal responsibility, and the collective spiritual awakening needed in today's world. Tune in to explore profound insights on how we can all navigate our spiritual and existential struggles, no matter our age.

BUY Wayne's books on Amazon and support this podcast:

The Art of Conscious Aging: A Guide to Happiness, Health and Purpose in Life's Third Act [https://amzn.to/4jIiBxu]

The Prodigy Within: The Quest to Discover Your Life's Purpose [https://amzn.to/3Ql9RQN]