Walking is Fitness

By: Dave Paul
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  • Summary

  • Helping you create a walking habit you'll love.
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Exercise & Fitness Hygiene & Healthy Living
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Episodes
  • How A Walking Buddy Can Help

    How A Walking Buddy Can Help
    Feb 18 2025
    Walking with someone offers a bunch of benefits. During today's ten-minute walk, Dave talks about those and then shares we he prefers walking alone. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 mins
  • Need Some Walking Inspiration? Listen To This

    Need Some Walking Inspiration? Listen To This
    Feb 17 2025
    Dave unpacks a recent inspiring comment about walking during today's ten-minute walk. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 mins
  • Is Walking One Of Your Default Activities?

    Is Walking One Of Your Default Activities?
    Feb 16 2025
    Do you ever feel bored? What do you do? During today's ten-minute walk, Dave talks about he's working to make walking one of the first things he thinks about doing when boredom creeps in. Check out Walking is Fitness on YouTube Support the podcast with a virtual coffee through Buy Me A Coffee Download your free 90 Days To A Walking Habit You'll Love Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 mins

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What listeners say about Walking is Fitness

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  • Overall
    5 out of 5 stars
Profile Image for AK2GB

like walking with a friend

love this podcast. I'm just getting into walking for fitness and stumbled on this podcast. short episodes discussing real things we encounter on our health journey. Dave's voice is friendly, mon judgmental an a supportive. it feels like I'm going for a short walk with a good friend. thank you!

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Profile Image for Deborah Manzi

Best Podcast!!

Dave is so easy to listen too. His works and examples are so inspirational. Thanks

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