Read transcript

Key takeaways:

• Our attention spans are getting shorter due to a combination of technology and our busy lifestyles.
• We need to set limits on our social media use and learn to focus on one thing at a time to build our attention muscles.
• Developing a long attention span takes practice and won't happen overnight.

Show notes:

• The host is Rajas B R and this is the Urban Sisya podcast.
• The episode addresses the attention span crisis and how to improve our focus.
• The host encourages listeners to set limits on their social media use and learn to slow down and focus on one thing at a time.

Feedback: If you're vibing with us, don't forget to hit that subscribe button and leave a dope rating or review. Your support means everything to us and helps us create even more sexy Sadguru content for you all.

And hey, if you've got any feedback or suggestions for future episodes, slide into our DMs or leave us a comment below. or you can use this feedback link https://forms.gle/Bf5jy7rpsb7wKBDv8

So keep living your best life,

Until next time., This is rajas signing off with love and positivity.

Byeee

This podcast is powered by Pinecast.

Read transcript

Show Notes:

• Introduction to the concept that our thoughts shape our lives
• Comparison of thoughts to ingredients in cooking
• Examples of how positive and negative thoughts can affect our lives
• Reminder to reflect on our thoughts and mindset

Key Takeaways:

• Our thoughts have a significant impact on our lives
• Positive thoughts can lead to a more fulfilling life, while negative thoughts can hold us back
• We should be mindful of our thoughts and strive to cultivate a positive mindset
• Just like in cooking, the right ingredients (thoughts) can make all the difference in creating a satisfying and enjoyable experience.

If you're vibing with us, don't forget to hit that subscribe button and leave a dope rating or review. Your support means everything to us and helps us create even more sexy Sadguru content for you all.

And hey, if you've got any feedback or suggestions for future episodes, slide into our DMs or leave us a comment below. or you can use this feedback link https://forms.gle/Bf5jy7rpsb7wKBDv8

So keep living your best life,

Until next time., This is rajas signing off with love and positivity.

This podcast is powered by Pinecast.

Read transcript

Show Notes:

• The podcast episode is titled "Finding and Forging My Way: As a First Gen Gen-Z"
• The host, Rajas B R, discusses his experience of feeling stuck between two generations as a first-generation Gen Z.
• He encourages listeners to embrace their first-gen status and use it to their advantage.
• Rajas emphasizes the importance of reflecting on our values and making decisions that align with them.
• He also highlights the value of being different and forging our own path.
• Rajas encourages listeners to take inspiration from the entrepreneurial spirit of Bengaluru and bring innovation to the world.
• The episode ends with a call to action for feedback and suggestions for future episodes.

Key Takeaways:

• Embrace your identity as a first-gen Gen Z and use it to your advantage.
• Reflect on your values and make decisions that align with them.
• Being different and forging your own path is what makes you unique and valuable.
• Take inspiration from the entrepreneurial spirit of Bengaluru and bring innovation to the world.

Conclusion: In this episode of the Urban Sisya Podcast, Rajas B R shares his experience of being a first-generation Gen Z and feeling stuck between two generations. He encourages listeners to embrace their first-gen status and use it to their advantage by reflecting on their values and making decisions that align with them. Rajas emphasizes the importance of being different and forging our own path, as it is what makes us unique and valuable. He also highlights the entrepreneurial spirit of Bengaluru as an inspiration for listeners to bring innovation to the world. The episode ends with a call to action for feedback and suggestions for future episodes.

Feedback: If you enjoyed this episode or have any feedback or suggestions for future episodes, you can leave a comment below, slide into their DMs, or use this feedback link. https://forms.gle/Bf5jy7rpsb7wKBDv8

Don't forget to hit the subscribe button and leave a rating or review to support the podcast.

This podcast is powered by Pinecast.