Upgrade Mentality

By: Bryan Sa Pimentel
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  • Summary

  • A podcast build for anyone striving to become better individuals in all spheres of life. We're talking business, fitness, entrepreneurship, self improvement and love for yourself and society. The first multilingual podcast, we speak English, French, Spanish and Portuguese.
    Upgrade Mentality
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Exercise & Fitness Hygiene & Healthy Living Personal Development Personal Success
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Episodes
  • UPGRADE MENTALITY #34 How to not rush things- Business Panel with Niiamah Ashong

    UPGRADE MENTALITY #34 How to not rush things- Business Panel with Niiamah Ashong
    Feb 18 2025

    Hello Upgrade mentality Fam! Recently I was invited to participate in a business panel with our friends here at Outlier's Edge with great host, Niiamah Ashong along with other entrepreneurs from all levels discussing the delicate art of NOT rushing things.

    Enjoy
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    50 mins
  • UPGRADE MENTALITY #33 Why your blood sugar levels matter and how to regulate it

    UPGRADE MENTALITY #33 Why your blood sugar levels matter and how to regulate it
    Jan 30 2025

    Hello dear Upgrade Mentality Students! In today's podcast, we're looking at Blood Glucose Levels and how to regulate it naturally for weight loss.
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    16 mins
  • UPGRADE MENTALITY #32 5 tips to NOT overindulge during the holidays 🎄

    UPGRADE MENTALITY #32 5 tips to NOT overindulge during the holidays 🎄
    Dec 24 2024

    Tis the season of eating, and in most cases OVEREATING! Here are 5 tips, how TO NOT overindulge during this year's holidays 🎄
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    12 mins

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