• Unlocking the Mysteries of Chronic Pain: Rick's Innovative Approach and Practical Advice

  • Jan 13 2025
  • Length: 35 mins
  • Podcast

Unlocking the Mysteries of Chronic Pain: Rick's Innovative Approach and Practical Advice

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    Rick Older joins us to explore the systemic nature of chronic pain and how understanding interconnected body mechanics can lead to more effective solutions. We delve into practical tests and insights from his new book, "Pain Patterns," to help listeners identify their pain causes and pursue a holistic pathway to relief.
    • Discussion on why Rick wrote his book Pain Patterns
    • The significance of viewing the body as a system rather than isolated parts
    • Insights on overlapping research in movement science, fascia, and neurophysiology
    • Understanding the concept of functional linking and its role in chronic pain
    • Importance of identifying pain patterns through simple self-assessments
    • Conversation on spinal surgery as a last resort rather than first-line treatment
    • Discussion on the creative approaches therapists can take in treatment
    • Key takeaway for individuals suffering from chronic pain to assess their unique experiences

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