Have you ever felt shackled by shame, unable to break free and embrace your true self? This episode of Rise with Angela is an intimate exploration of my personal journey toward wholeness by confronting deep-seated shame. I recount a transformative experience at a beach in Kelowna, where I finally felt at peace with my body—an achievement that took years of breaking trauma cycles. Learn about the pivotal moments and self-discovery tools, like the four-layer model of mind, emotions, body, and soul, that have been instrumental in my healing process.

You'll also hear a poignant story about a ziplining accident that unearthed profound feelings of shame and betrayal, emphasizing the importance of honoring our bodies and emotions. Through humor and compassion, I share how I've navigated the often treacherous waters of shame to find a more integrated sense of self. Whether you're struggling with personal trauma or seeking inner peace, this episode aims to inspire you to confront and heal your own shame, leading to a richer and more fulfilling life. Join me, and let's rise together.

Join Angela + the Collective Movement of Women Empowering Women:

For those of you who are ready to dive even deeper into a mind, body, soul tranformational journey, I invite you to join The Empowered Soul Collective—a safe & welcoming membership program designed to guide you through a journey of self-discovery, healing, and authentic empowerment. This unique space blends psychology, neuroscience, and spirituality to help you reconnect with your true self and rise into your fullest potential.

For more information and to join, visit The Empowered Soul Collective.

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