I open up about living with Chronic Fatigue Syndrome (CFS), a condition often perceived as invisible and misunderstood. Diagnosed at 16, I recount my journey through the isolating years spent bedridden and the relief that came with finally having a name for my symptoms. This episode sheds light on the emotional and physical challenges inherent in CFS and aims to provide both comfort and understanding to listeners who may be navigating similar paths or supporting loved ones dealing with this condition.

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Host without the stress and chaos of a complicated menu. We're here to share ALLLLLLL our secrets. We promise you'll leave this episode ready to entertain with ease and confidence.

7 Hacks We Cover:

1. Catering for dietary requirements.

2. How to simplify your menu

3. How to choose a menu based on what you already have

4. Decorating a minimalistic table

5. How to prepare as much as you can beforehand so you can enjoy your guests

6. How to create a relaxed dining experience

7. How you, the host, can have fun too

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@tworawsisters
tworawsisters.com

Struggling with the pressure of achieving the "summer body" ideal? You're not alone. In our latest episode, we tackle this toxic mindset head-on, challenging the unrealistic standards society sets, and urging you to embrace your body as it is and find confidence from within. Join us as we share personal experiences, reflecting on the dangers of comparison and the beauty of self-acceptance at every life stage.

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@tworawsisters
tworawsisters.com