What does career success actually look like for you? Most people never stop to figure it out - they just follow the path they think they should be on, only to wake up years later feeling stuck and unfulfilled. If that sounds familiar, this episode is for you.

I’m joined by Mostyn Wilson, former Partner and Head of People at KPMG (22 years) and now the founder of Atomic Ambition, where he helps people cut through the noise and define success on their own terms.

You’ll learn:

• How to get clear on your ambitions and stop feeling lost
• Goal-setting that actually works without overwhelming yourself
• Building confidence in your career and making bold moves
• Work-life balance - how to make it work for you, not against you

Hosted on Acast. See acast.com/privacy for more information.

Social media is shaping an entire generation - but is it doing more harm than good? In this episode, I sit down with ****Elliot Bewick, host of The Next Generation Podcast, content creator, and videographer, to how social media is warping our perceptions of reality.

Expect to learn

• How the curated, polished lives of influencers are make effect you more than you think.
• Whether social media use is a compulsive or addictive behaviour - and why both are damaging.
• The battle between self-improvement culture and the rejection of toxic productivity -are we improving ourselves or just chasing another impossible worthless standard?

If you’ve ever felt like social media is messing with you or that the self improvement industry can sometimes make you feel worse, then this episode is for you.

Hosted on Acast. See acast.com/privacy for more information.

Today, you’ll hear a conversation I had with business owner and podcast host Dean Reilly. If you’re working a 9-5 job and asking yourself, “Is there more to life than this?” Or maybe you’re in a job you don’t love, but it’s not bad enough to leave. You’re doing just enough to get by, but not enough to feel fulfilled. If that sounds like you, then this episode is made for you.

Dean was exactly like you a year ago. Through a series of events, he quit his 9-5 and built a property business that now generates £7-9k a month for only a few hours of work a week.

You’ll hear about the concept of ‘work worth doing,’ why it’s time to take the leap to quit your 9-5, and how you can use your interests, skills, and experiences to replace your income and create a more fulfilling life.

Hosted on Acast. See acast.com/privacy for more information.

In this episode, you’ll hear from Sarah Bailey, a young entrepreneur and co-founder of Even, a groundbreaking start-up tackling the global issue of period poverty.

Sarah shares how she accidentally became an entrepreneur during university, turned down a £400k investment, and built a mission-driven business in an industry dominated by men and big corporations that have failed to solve this critical issue.

If you’re curious about purpose-led entrepreneurship and want to build a scale and mission-driven business, then this episode is for you.

Hosted on Acast. See acast.com/privacy for more information.

Unlock the secrets of your financial mindset with Money Mindset Expert and Financial Wellbeing Coach Laura Moore.

In this episode, Laura, revels the hidden truths behind the emotional relationship we all have with money, how childhood, societal norms, and gender shape your financial habits, and why you often see money as ‘evil'.

Then, you'll hear practical tips on saving, budgeting, and investing, plus how to balance living for today with planning for tomorrow.

Follow Laura:

IG: @laura_ann_moore

TT: @lauraaannmoore

Hosted on Acast. See acast.com/privacy for more information.

Today, I’m joined by Chandrika Patel, an accredited psychotherapist, to talk all things mental health - what it really means for you, how it shapes your life, and how your childhood experiences might still be influencing you today.

We’ll dive into the challenges you might be facing in your 20s and 30s and share practical tips to help you improve your mental well-being - from building stronger connections to supporting your friends through tough times.

Chandrika will also give you the inside scoop on what therapy is really like and how to find the right therapist to fit your needs.

Hosted on Acast. See acast.com/privacy for more information.

Today, I’m joined by Luke Northmore, professional rugby player for Harlequins and winner of the 2021 Premiership Rugby Final.

In this episode, we explore how to prepare for big moments, how to cope with continuous pressure to perform at a high-level, how to handle setbacks, and why vulnerability and asking for help are so important in both sports and life and much more!

Key Takeaways:

• How to prepare for big moments in life and sports
• Coping with pressure and maintaining a high-performance mindset
• Handling setbacks and learning from challenges
• Embracing vulnerability and seeking support

Follow socials to see BTS and whats coming up

IG: @adam_tryingtoadult https://www.instagram.com/?hl=en-gb

TT: @tryingtoadultpodcast https://www.tiktok.com/@tryingtoadultpodcast

YT: @tryingtoadultpodcast https://www.youtube.com/@TryingtoAdultPodcast

Hosted on Acast. See acast.com/privacy for more information.

In this episode of the Trying to Adult podcast, I’m joined by peak performance enthusiast Colin Campbell. Colin is the host of the Cambro Conversations podcast, which ranks in the top 1% with over 275 episodes. His show covers topics like performance, mindset, and business, and he’s had conversations with heavy-hitters like Chris Williamson, Rory Sutherland, and Dr. Julie Gurner.

In this episode, we explore why striving to become the best version of yourself truly matters, the challenges of navigating your 20s, and how modern society might be holding us back from living our best lives. Then, Colin shares the key non-negotiables for a happier, healthier life, the importance of delayed gratification, and much more.

IG: @adam_tryingtoadult

TT: @Tryingtoadultpdocast

YT: @Tryingtoadultpdocast

Hosted on Acast. See acast.com/privacy for more information.