• Truth About Dyslexia & ADHD - Help For Adults

  • By: Stephen Martin
  • Podcast

Truth About Dyslexia & ADHD - Help For Adults

By: Stephen Martin
  • Summary

  • Are you an adult with Dyslexia &/or ADHD? Want short sharpe lessons from someones real life - not another interview selling you something. My name is Stephen and at the age of 39 I have been on a journey for the last few years to discover more about my challenges. I share stories, learnings from being a business owner, a step dad and someone dealing with neurodiversity as an adult. I wish I had known what I know today about how my dyslexic mind works when I was younger. This podcast is to help people like me.
    Stephen Martin
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Episodes
  • Visual Learning - The Dyslexic Advantage
    Feb 17 2025

    In this conversation, Stephen Martin discusses the advantages of visual learning for individuals with dyslexia. He shares personal experiences and techniques for harnessing visual memory to improve learning and retention of information. The discussion emphasizes the importance of appreciating experiences without judgment and offers practical strategies for effective learning.



    Takeaways

    • Visual learning is a significant advantage for dyslexics.

    • Dyslexics often learn best through kinesthetic experiences.

    • Creating vivid mental images can aid in memory retention.

    • Breaking down complex words into visual components helps in learning.

    • Listening to audiobooks can be enhanced by focusing on key concepts.

    • Appreciation without judgment can improve awareness and mindfulness.

    • Visual recollection techniques can be applied to various learning materials.

    • Slowing down the learning process can lead to better understanding.

    • Personal connections to visualizations make learning more effective.

    • This approach can transform the way dyslexics engage with information.


    Keywords

    dyslexia, visual learning, memory techniques, kinesthetic learning, appreciation without judgment, ADHD, adults with dyslexia, support for adults.



    If you want to find out more visit:

    ⁠⁠truthaboutdyslexia.com⁠⁠⁠

    Join our Facebook Group

    ⁠⁠facebook.com/groups/adultdyslexia

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    8 mins
  • Meet Peter
    Feb 12 2025

    In this podcast episode, Stephen Martin interviews Peter, a writer with dyslexia, who shares his personal journey and insights on overcoming the challenges associated with learning disabilities. Peter discusses the importance of embracing one's unique story and transforming perceived weaknesses into strengths. He emphasizes the power of storytelling and the impact it can have on others, particularly those facing similar struggles. The conversation highlights the significance of self-acceptance and empowerment in navigating life with dyslexia.



    Takeaways

    • Peter was diagnosed with dyslexia at age six.
    • He initially believed he was stupid due to his learning disability.
    • Graduating was a major goal for him, but he faced challenges in the real world.
    • Turning weaknesses into strengths is a key theme in Peter's life.
    • Embracing one's unique story can lead to positive impacts on others.
    • Peter's book aims to help kids and young adults with dyslexia.
    • He spent over four years writing his book, sharing his struggles and triumphs.
    • Listening to stories can be more impactful for dyslexics than reading.
    • Self-acceptance is crucial for those with learning disabilities.
    • Peter encourages others to share their stories and embrace their differences.




    Keywords

    dyslexia, personal journey, overcoming challenges, strengths, storytelling, mental health, learning disabilities, self-acceptance, empowerment, personal growth, ADHD, adults with dyslexia, support for adults.



    If you want to find out more visit:

    ⁠⁠truthaboutdyslexia.com⁠⁠⁠


    Join our Facebook Group

    ⁠⁠facebook.com/groups/adultdyslexia

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    6 mins
  • Updatecast - The big 4, breaking through Barriers and more
    Feb 3 2025

    In this podcast episode, Stephen Martin shares personal updates and reflections on his journey with dyslexia, focusing on setting health as a priority for the year. He discusses the challenges of balancing work, health, and personal relationships, and emphasizes the importance of consistent action in achieving goals. Stephen also introduces the concept of creative days in his business and explores his ongoing search for purpose and growth. Additionally, he outlines changes to the podcast format, including re-releasing popular episodes and introducing a new co-host.


    Takeaways

    • Health must be prioritized for overall well-being.
    • Setting specific goals can lead to better outcomes.
    • Creative days can enhance business focus and innovation.
    • Finding purpose is an ongoing journey.
    • Dyslexia and ADHD can complicate goal setting.
    • Consistency in action is key to achieving goals.
    • Balancing work and personal life is challenging but essential.
    • Sharing knowledge can benefit others and foster growth.
    • The podcast will feature a mix of old and new content.
    • Engagement with the audience is important for growth.



    Keywords

    Dyslexia, Health, Goal Setting, Neurodiversity, Personal Growth, Podcasting, Creative Process, Purpose, Work-Life Balance, ADHD, adults with dyslexia, support for adults.



    If you want to find out more visit:

    ⁠⁠truthaboutdyslexia.com⁠⁠⁠


    Join our Facebook Group

    ⁠⁠facebook.com/groups/adultdyslexia

    Show more Show less
    15 mins

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