Triggered AF

By: Alechia & Dani
  • Summary

  • Triggered AF identifying personal triggers in order to spark healing. Our conversational discussions cultivate deep, loving and safe spaces that facilitate real transformation. Alechia and Dani understand that healing is not a one size fits or fix all. From going against the grain on common issues in our community to open dialogue about different perspectives in relationships, friendships, business, parenting, and overall ADULT-ING. Welcome to our #triggerhappyfam, join us as we own our differences and try our best to not become triggered AF.
    2024
    Show more Show less
Episodes
  • The Mindset You Need to Chase Big Dreams and Bet on Yourself - EP 160
    Feb 13 2025

    In this inspiring episode of Triggered AF, we sit down with Mikaela Pabon—the visionary fashion designer and CEO of Dressed in Joy—to explore what it truly means to follow your dreams and bet on yourself. Mikaela’s journey is nothing short of magical: from her early days as a hula dancer in Hawaii to becoming a Brooklyn-based designer whose work has graced the Today Show and ESPN, she embodies the transformative power of believing in fairy tales and crafting a life filled with purpose and passion.

    Watch the Conversation: https://youtu.be/-9boUiWHegk

    SPONSORED BY: Just Thrive Now Expansion Program, visit to learn more: http://justthrivenow.com

    What You’ll Discover in This Episode:

    • A Journey of Transformation: Mikaela takes us through her evolution from a hula dancer, deeply rooted in the vibrant spirit of Hawaii, to a dynamic entrepreneur in the heart of Brooklyn.

    • Believing in Fairy Tales: Dive deep into the mindset that propelled Mikaela forward. She shares how the simple act of believing in fairy tales helped her envision a life that many would consider impossible—and how that vision became the blueprint for her success.

    • Overcoming Obstacles: No journey is without its challenges. Mikaela candidly discusses the hurdles she faced along the way, offering insights on resilience, persistence, and the importance of taking risks.

    • The Fashion Revolution: As the CEO of Dressed in Joy, Mikaela explains how she transformed her passion for fashion into a thriving business. Discover the creative process behind her designs and the strategies she employed to get noticed by major media outlets like the Today Show and ESPN.

    • Actionable Advice: Whether you’re an aspiring entrepreneur, a creative soul, or someone striving to turn dreams into reality, Mikaela shares practical tips on how to bet on yourself, embrace vulnerability, & create opportunities where none seem to exist.

    Join us for a conversation that is equal parts inspiring and pragmatic—a reminder that no matter where you start, your dreams are worth chasing if you’re willing to take the leap.

    CONNECT WITH YOUR GUESTS:

    Mikaela Pabon

    Instagram | https://www.instagram.com/dressedinjoy/ & https://www.instagram.com/mikaela.pabon/

    Website | https://dressedinjoy.com/

    CONNECT WITH YOUR HOSTS:

    Alechia Reese

    Instagram | http://instagram.com/alechiareese

    Dani Bourdeau

    Instagram | http://instagram.com/thedanibourdeau

    Triggered AF Podcast is produced by Triggered Media Group.

    Show more Show less
    51 mins
  • From Meh to Mind-Blowing: Taking Control of Your Intimacy and Satisfaction - EP 159
    Feb 7 2025

    In this episode of Triggered AF Podcast, we dive deep into the world of pleasure, intimacy, and sexual exploration with renowned professional Dom, pleasure and intimacy coach, Sir Marvelous. We discuss the importance of understanding and embracing your own sexuality, breaking free from societal norms, and empowering individuals to take full responsibility for their own pleasure.

    Watch the conversation on YouTube: https://youtu.be/ABPP1gabETk

    Key Topics:

    • The Importance of Exploring Your Sexuality: Why it’s vital for individuals to explore their sexual selves without shame or guilt.

    • Barriers to Female Orgasm: Sir Marvelous explains why many women struggle to reach orgasm and how to overcome these challenges.

    • Taking Responsibility for Your Own Pleasure: How personal empowerment and self-awareness can enhance intimacy and sexual satisfaction.

    • Breaking Free of Societal Expectations: The harmful myths and misconceptions about sex that can limit personal growth and pleasure.

    • Practical Tips for Sexual Wellness: How to better understand and communicate your needs with a partner to create a more fulfilling sexual experience.

    If you're ready to learn more about how to take control of your own sexual satisfaction and improve your intimacy, this episode is for you!

    SPONSORED BY:

    Just Thrive Now Expansion Program, visit to learn more: http://justthrivenow.com



    CONNECT WITH YOUR GUESTS:

    Sir Marvelous

    Instagram | https://www.instagram.com/mykinkydungeon/

    Website | https://www.sirmarvelous.com/

    CONNECT WITH YOUR HOSTS:

    Alechia Reese

    Instagram | http://instagram.com/alechiareese

    LinkedIn | linkedin.com/in/alechiareese

    Dani Bourdeau

    Instagram | http://instagram.com/thedanibourdeau

    RESOURCES:

    For more info, visit: http://triggeredafpodcast.com

    Like what you're hearing? Follow Triggered AF and share the love!

    IG: instagram.com/triggeredafpc

    Twitter: twitter.com/triggeredafpc

    FB: facebook.com/triggeredafpc

    YouTube: youtube.com/channel/@triggeredafpodcast

    Triggered AF Podcast is produced by Triggered Media Group.

    Show more Show less
    1 hr and 24 mins
  • Surprising Ways to Tap into Your Hidden Potential - EP 158
    Jan 22 2025

    This week on the Triggered AF Podcast, we sit down with the inspiring Jerrie Johnson, actor, poet, comedian and breakout star from Amazon Prime’s hit series Harlem. Together, we delve into the transformative power of manifestation, intention, and visualization—tools that can help you design a life that reflects your deepest desires and truest self. If you’ve been looking for a blueprint to break free from fear and take control of your personal power, this episode is for you.

    In this episode, we cover:

    1. The Basics of Manifestation Jerrie shares her personal journey with manifestation and how it has shaped her path, both professionally and personally. Learn how to harness your energy and focus on what you truly want.

    2. The Role of Intention and Visualization Discover why setting clear intentions is a game-changer for achieving your goals. Jerrie also discusses the practice of visualization and how vividly imagining your future can help you align with opportunities.

    3. Are Your Desires Really Yours? How do you know if the life you’re striving for is what you truly want—and not a reflection of societal pressure or the influence of others? We explore how to identify and pursue authentic desires.

    4. Becoming Ready for Your Blessings Manifestation isn’t just about dreaming big; it’s about preparation. Learn how to align your habits, mindset, and environment with the life you’re calling in so you’re ready to receive and maintain it.

    5. A Beginner’s Guide to Overcoming Fear Fear can be one of the biggest obstacles to living the life you’ve always envisioned. Jerrie and our hosts break down actionable strategies to move through fear and step into your personal power.

    This episode is packed with motivation, manifestation, inspiration, and tools you can use immediately to thrive in this life. Tap in and let us know what you think.

    Watch the episode on YouTube: https://youtu.be/6Q1nfG0nZl0

    SPONSORED BY:

    Just Thrive Now Expansion Program, visit to learn more: http://justthrivenow.com



    CONNECT WITH YOUR GUESTS:

    Jerrie Johnson

    Instagram | https://www.instagram.com/thejerriejohnson

    Website | https://www.jerriejohnson.com

    CONNECT WITH YOUR HOSTS:

    Alechia Reese

    Instagram | http://instagram.com/alechiareese

    LinkedIn | linkedin.com/in/alechiareese

    Dani Bourdeau

    Instagram | http://instagram.com/thedanibourdeau

    Show more Show less
    1 hr and 6 mins

What listeners say about Triggered AF

Average customer ratings

Reviews - Please select the tabs below to change the source of reviews.