• Triathlon training with carbon-plated shoes, Caffeine for training and racing, and more!

  • Feb 20 2025
  • Length: 51 mins
  • Podcast

Triathlon training with carbon-plated shoes, Caffeine for training and racing, and more!

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  • Summary

  • This week, we tackled a variety of triathlon topics from listener-submitted questions, including:

    • Using carbon-plated shoes for everyday training
    • How to utilize caffeine for training and racing
    • Can ibuprofen help prevent injury?
    • Staying aero vs. sitting up on the trainer
    • Learning from other full-distance athletes
    • Swim-only open water races
    • The Tucson Shootout ride
    • Cleaning a bike indoors


    A big thank you to our podcast supporters who keep the podcast alive! To submit a question for the podcast and to become a podcast supporter, head over to ThatTriathlonLife.com/podcast
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