• Transformation Planet Episode 19 An Epiphany About Happiness

  • Dec 31 2018
  • Length: 18 mins
  • Podcast

Transformation Planet Episode 19 An Epiphany About Happiness

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  • Summary

  • If achieving a healthy body weight isn't the magic fixer of everything, if it doesn't make us happy, then what can truly provide a measure of happiness? In this episode, we'll hear from a couple of people on the Transformation Planet hotline and we'll explore this powerful topic. I'll share a simple question and exercise that can help you identify the core elements of you; the things that were with you at your heaviest and healthiest weight. Have a question or comment? Want to share your inspiring story with listeners of this podcast? Call the Transformation Planet Hotline and leave a message: 580-491-2228  
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