• Traditional Spring Remedies for Restless Times

  • Apr 10 2025
  • Length: 54 mins
  • Podcast

Traditional Spring Remedies for Restless Times

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  • Summary

  • Welcome to Traditional Wisdom for These Times!

    We are Brooke Moen and Lisa Mase, an acupuncturist and a nutritionist / sound therapist who love to talk about all things health, traditional wisdom, and the reality of living in a body on this planet during these times.

    In this episode we explore practices to support ourselves in the Spring / wood season, how to meet our constantly expanding culture with a bit of continuity and foundation, and why we care about Chinese Medicine and the Five Phases: wood, fire, earth, metal, water.

    Please post a comment and share what you would like to hear us address in future episodes!
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