April is Stress Awareness Month! In this Episode of TTDN- Dr. Naidoo interviews a true expert in boundaries for women- Dr. Sasha Shillcutt. Dr. Shillcutt is a Professor of Anesthesiology at the University of Nebraska, a practicing cardiac anesthesiologist, mom of four, and the founder Brave Enough. Earlier episodes have covered pearls from her Brave Enough Conference which Dr. Naidoo would help her audience. Today, she interviews Dr. Shillcutt to help moms of kids with mental health care concerns to create boundaries for themselves and their children. Listen in to learn how you can build brave boundaries today! Creating brave boundaries is key to learning how to become more aware of the stress in our life and how to stress less.

If You or someone you Love is in a mental health crisis- Please Call- 988
If You or someone you Love is in a medical crisis - Please Call- 911

For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com

In this Episode of TTDN- Dr. Naidoo dedicates some time in the month of April- Stress Awareness Month- to helping mental health care providers work on burn out. The current mental health care crisis in America is being addressed by the most caring, compassionate and well trained professionals- but if we dont support our support, they will burn out. We do not have enough mental health care providers to provide the care necessary- so we must strengthen them and support them. Dr. Naidoo shares how she got a flat tire and what that taught her about passing blame. She shares how the awareness of how our patients and clients affect us can strongly impact our stress levels as mental health care providers.

If You or someone you Love is in a mental health crisis- Please Call- 988
If You or someone you Love is in a medical crisis - Please Call- 911

For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com

In this Episode of TTDN- Dr. Naidoo dedicates some time in the month of April- Stress Awareness Month- She highlights the unique stress endured by providers of mental health care, and parents of youth with mental health care challenges. She shares how we are all creating our own pearls of wisdome with our management of stress and evolving life experience. Dr. Naidoo is starting a free support group for mental health care professionals- tune in to hear how you can join her in this incredible opportunity.

If You or someone you Love is in a mental health crisis- Please Call- 988
If You or someone you Love is in a medical crisis - Please Call- 911

For More information about Dr. Shivana Naidoo, MD, please visit www.DoBetterMD.com