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Summary:

In this episode, Phenom sits down with Raven Gibbs, a powerhouse in mental health advocacy, to explore the journey of overcoming imposter syndrome and embracing one's unique path. Raven shares how her career has evolved from dancing on stage to becoming a trailblazer in the realm of mental health, particularly within historically marginalized communities. She emphasizes the importance of self-belief, transparency, and the transformative power of saying yes to opportunities.

Key Takeaways:

1. Believe in Yourself: Raven emphasizes the importance of recognizing your worth and trusting in your abilities to overcome self-doubt.
2. Intentional Impact: The journey is not random but intentional, and every experience builds toward a greater purpose.
3. Breaking Barriers: Raven's mentor inspired her to realize that there are no limits to what she can achieve, encouraging others to adopt the same mindset.

Quotes:

1. "If you are on that stage, you belong on that stage." – Raven Gibbs
2. "There is nothing you can't do. If this woman can overcome racism during segregation times as a Black woman and the only Black woman in this space, she's a glass ceiling breaker." – Raven Gibbs
3. "Say yes to you. Get out of your own way because you deserve it." – Raven Gibbs

Episode Segments

Introduction and Welcome

Getting to Know Raven

Rapid-Fire Questions

Overcoming Fear and Imposter Syndrome

Learning to Say Yes

The TEDx Talk Experience

Battling Anxiety

Future Projects and Goals

Closing and Call to Action

Call to Action:

Visit Raven's website ravennicole.com to connect and learn more about her work in mental health advocacy. Follow her on social media @raven_nicole_ to stay updated on her inspiring journey. If you found this episode valuable, share it with friends and family who could benefit from Raven's wisdom.

Resources Mentioned:

• "A Year of Yes" by Shonda Rhimes
• ravennicole.com

About the Guest:

Raven Gibbs is a mental health advocate with a passion for shifting the narrative on mental health within marginalized communities. A graduate of the University of North Carolina at Chapel Hill and Capella University, she combines her expertise in psychology and cognitive science with her experience in dance to promote wellness and self-care among women of color.

About the host: Phillip "Phenom" Robinson is a professional speaker, author, and life coach. After countless situations of overcoming mental limitations and facing his fears to reach new levels of success, he sought to help others do the same. Within 5 years of starting his brand, Phenom wrote four books, gave two TEDx talks, started two podcast, became an ESPN+ producer, and released his debut motivational album ‘Reality Check’. He now focuses on creating actionable steps to elevate other’s current situation.

Hosted on Acast. See acast.com/privacy for more information.