This podcast episode dives into the various parenting styles and how they impact family dynamics. Leonie and Baba explore styles such as authoritarian, authoritative, permissive, and uninvolved parenting, discussing their characteristics and implications. They reflect on their own parenting approaches, highlighting the importance of blending styles to effectively meet their children's needs. The conversation leads to personal anecdotes, illustrating how their upbringing has shaped their parenting philosophies today. With humor and sincerity, they emphasize the significance of being adaptable and learning continuously as parents in an ever-evolving landscape.

The latest episode of the Then and Now podcast dives into the evolving landscape of family fitness, a topic that resonates with many parents navigating the challenges of modern life. Leonie and Baba reflect on their own childhood experiences, contrasting them with the present where outdoor play has significantly diminished among children. Baba recalls how, as a child, fitness was an inherent part of life, stemming from playing outside, running around with friends, and engaging in spontaneous games. In stark contrast, today’s children often require structured activities to stay active, leading to a discussion about the necessity of intentional family fitness planning.

The couple shares personal anecdotes about their son’s journey through various activities, including kickboxing, and how they’ve had to adapt their approach to ensure he remains active. As they discuss the role of technology and the shift in parenting styles over generations, they emphasize the importance of not only encouraging physical activity but also being active participants themselves. The conversation shifts towards practical tips for families looking to incorporate fitness into their daily routines, highlighting the joy found in simple activities like family walks and outdoor games. This episode serves as a reminder that while times change, the essence of family bonding through physical activity remains timeless, encouraging listeners to find creative ways to stay fit together as a family.

Takeaways:

• The podcast discusses how fitness has changed over generations, emphasizing the shift in children's outdoor play.
• Parents now feel the need to actively involve their children in fitness activities like sports and martial arts.
• Accountability and community support are crucial for maintaining fitness goals as parents.
• The hosts reflect on their own childhoods, highlighting how active lifestyles were commonplace back then.
• Finding time for fitness amidst parenting responsibilities can be challenging but is essential for well-being.
• Incorporating fun and varied activities can help keep fitness enjoyable for the whole family.

Navigating the complexities of family travel, Leonie and Baba dive deep into the joys and challenges of parenting on the go. They share personal anecdotes from their own experiences, highlighting the stark contrast between their childhood holidays and the realities of traveling with children today. With a candid approach, they discuss the overwhelming nature of packing, the logistical hurdles at airports, and the constant balancing act of ensuring that both parents and kids enjoy their vacations. Leonie reflects on her own lack of holiday experiences as a child, juxtaposing it with Baba's humorous take on the necessity of adult indulgences during travel, such as enjoying a drink or two. Their conversation also touches on the emotional and physical preparations parents must undertake to ensure a smooth trip, emphasizing that travel with kids often becomes about managing expectations and adapting to the children’s needs rather than one’s own. Ultimately, they encourage listeners to embrace the chaos of family vacations, reminding them that the memories created, no matter how imperfect, are what truly matter.

Takeaways:

• Traveling with kids can be chaotic, but embracing the journey brings joy.
• Planning for a holiday involves balancing children's needs with adult relaxation time.
• Staycations can be just as enjoyable as overseas trips, providing quality family time.
• It's important to manage expectations when traveling, as holidays aren't always perfect.
• Packing for children requires careful consideration to avoid unnecessary stress and weight.
• Using technology, like iPads, can help keep children entertained during travel.

This podcast episode delves into the transformative journey of Leonie and Baba as they reflect on their ten years of marriage. They candidly discuss the significant shifts in their lives, from the challenges of early parenthood to the evolution of their careers. A central theme is the importance of creating a supportive and nurturing family environment, which has become their primary focus and purpose. Leonie shares her experience of starting a travel business that allowed her to achieve financial independence while being present for their children. Throughout the conversation, they emphasize the value of maintaining a positive attitude and being open to growth, both personally and as a couple.

This week on the Then and Now podcast, Leonie and Baba delve into the concept of New Year's resolutions and the evolving nature of goal-setting in their lives as parents. They emphasize the importance of realistic expectations and the value of gradual progress over the pressure to achieve instant results. Leonie shares her reflections on how social media can influence perceptions of parenting, while Baba highlights the necessity of staying true to one's individual journey. They explore how they plan to instill a sense of goal-setting in their children, encouraging them to break down their aspirations into manageable steps. Ultimately, the conversation underscores the significance of patience and intentionality in personal growth and family dynamics.

Takeaways:

• The importance of setting realistic resolutions and breaking them down into achievable steps is emphasized.
• Social media can create unrealistic expectations for parenting, but it's important to stay true to oneself.
• Delayed gratification is vital; achieving goals takes time and consistent effort, not instant results.
• In parenting, understanding each child's unique personality is crucial for setting appropriate goals.
• Taking time to reflect and plan for personal growth at the start of the year is essential.
• Ultimately, maintaining a positive mindset while accepting the hard work involved leads to success.

This episode of the Then and Now podcast dives into the contrasting experiences of celebrating New Year's Eve, exploring the shift from church gatherings to more relaxed family celebrations. Leonie and Baba reflect on their childhood traditions, specifically how church services shaped their views on the new year, while also grappling with the pressures of modern celebrations influenced by social media. They discuss the importance of genuine connections and the desire for a more peaceful, meaningful way to welcome the new year, rather than succumbing to societal expectations. The conversation highlights the joy of being with family, enjoying good food, and the value of personal reflection as they usher in a fresh start. Ultimately, they emphasize that the best moments are those filled with authenticity, laughter, and gratitude, regardless of how they appear to the outside world.

Join Leonie and Baba Tunde as they delve into the nostalgic and vibrant world of Christmas traditions in their latest podcast episode. The couple explores the contrasts between their childhood experiences and the joys of celebrating the holiday with their own children today. From grand meal preparations and festive family gatherings to the excitement of Christmas presents, they share heartfelt anecdotes that highlight the essence of family togetherness during the holiday season. Leonie reflects on the importance of food, not just as a meal but as a focal point that brings everyone together, while Baba Tunde humorously shares his thoughts on the chaos that often accompanies family gatherings. With a mix of humor and warmth, they invite listeners to connect with their own holiday memories and embrace the joy of the season.

CHRISTMAS

This episode of the Then and Now podcast dives into the evolution of seasonal celebrations, particularly focusing on Christmas and other holiday traditions. Hosts Leonie and Baba reflect on their childhood experiences and how they differ from the vibrant and interactive celebrations they create for their own children today. They discuss the importance of representation during the holiday season, sharing their excitement about attending events like the Black Santa Experience. The conversation also touches on the pressures of modern parenting, including the infamous Elf on the Shelf phenomenon, and the significance of finding a balance between tradition and personal preference. With humor and heartfelt anecdotes, they emphasize that creating memorable family experiences is what truly makes the holidays special.