• The Yoga Sutras of Patanjali

  • By: Patanjali
  • Podcast

The Yoga Sutras of Patanjali

By: Patanjali
  • Summary

  • The Yoga Sutras of Patanjali is a foundational text on yoga philosophy, outlining the path to spiritual enlightenment through self-discipline and mental clarity. It consists of 196 sutras (aphorisms) divided into four chapters: Samadhi (Meditation), Sadhana (Practice), Vibhuti (Powers), and Kaivalya (Liberation). Patanjali describes the Eight Limbs of Yoga, including ethical disciplines (yamas), self-discipline (niyamas), postures (asanas), breath control (pranayama), withdrawal of senses (pratyahara), concentration (dharana), meditation (dhyana), and ultimate absorption (samadhi).** The text emphasizes calming the mind, overcoming suffering, and attaining liberation (kaivalya) through detachment and self-awareness. It remains a core guide for spiritual seekers and practitioners of yoga. Summary by Beauty_23
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Episodes
  • The Yoga Sutras of Patanjali: Book 4
    53 mins
  • The Yoga Sutras of Patanjali: Introduction Book 4
    2 mins
  • The Yoga Sutras of Patanjali: Book 3
    1 hr and 16 mins

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