• Creating Self-Love and Respect
    Feb 10 2025

    Do you have low self-esteem, shame or a lack of belief in yourself? Do you struggle to attempt things because you believe you’ll fail? Do you talk mean to yourself becauseyou believe you’re a loser?


    Well stop it!


    Listen to this Guided Meditation/Hypnotherapy session tostart believing in yourself and feeling like you are worthy for everything you want from life.

    Don’t listen to this while driving! Don’t operate machinery or do anything requiring your full attention while listening.

    Do listen to this everyday for 30 days to anchor in new strategies into your subconscious mind—The Boss. Listen as you go to sleep at night and when you first wake up because that is when the subconscious mind is the most receptive to changes. If you fall asleep that's great! Hypnotherapy won't make you act against your value system. So RELAX & Transform.

    It takes 30 days for the subconscious mind to make new habits of thought and actions. As you listen new neural pathways are created and the old disempowering ways of thinking and acting are replaced with new successful programs and behavior. But if you only listen once, you can’t expect miracles. Ok?

    Learn “Heart Activation Breathing” in this empowering session and how to visualize your ideal self to make that the blueprint for your new life and reality, and much more…

    I put my heart and soul into writing a script that willempower you to become your most amazing self. It all starts with self-love and grows from there.

    It takes hours to prepare an informative program worth hearing and watching. Please consider making a small donation for the time I spent preparing this for you. Also find out how to get exclusive content with a membership at the address below.

    https://www.Patreon.com/TheWayOfThePhoenix

    #hypnotherapy #guidedvisualization #selflove #selfesteem #mentalhealth #transformation #selfimprovement#personaldevelopment #mentalphysicalhealth #personalempowerment #drgnphx#thewayofthephoenix #empowerment #Selfimprovementpodcast #nofear #viralvideo

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    50 mins
  • What Trauma does to your brain... See Episode 8- Turning Trauma Into Triumph...
    Feb 7 2025

    Trauma changes everything about your life... Learn how in this preview to my episode Turning Trauma Into Triumph Episode 8.



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    3 mins
  • Preview for-Turning Trauma Into Triumph Episode 8
    Feb 7 2025

    If you are a trauma survivor, know one, or love one, this episode is for you. You will learn very effective ways to neutralize trauma with physical practices, perspectives and stories of my own trauma with the resolution.

    My goal is lofty--I want to save lives! If I can reach even one of you and show you someeffective new techniques andchange your perspectives, maybe you will choose to live—instead ofending it all, and live well, not just survive! As I help you to heal your life, you can finally feeljoy, and evengratitude for your life. You can contribute to your families, your workplace, and community in ways that are meaningful to you with the gifts and talents only YOU can share as a victor--not just a survivor. This benefits our entire society.

    Some of the things I explore in this Episode are:

    • The beginning of my trauma breakthrough
    • The overpowering emotions most common to Trauma Survivors and how to get out of them.
    • Thought Field Therapy Techniques to neutralize Trauma
    • Mental Rehearsal with Acupoints to overcome flashbacks
    • About how I defied a gunman at the mall
    • How your posture effects your emotions-not the other way around
    • How to do mental rehearsal with emotions because it’s just like having the actual experience so you can program your mind for success.


    You can find a video of me explaining how I defied a gunman with a gun pointed at my head here.

    https://youtu.be/ciPb-nAZlQMWhile you're there subscribe. And tell all your friends about my unique channel dedicated to your mental, phyiscal and spiritual health and success.

    #mentalhealth #transformation #selfimprovement #personaldevelopment #mentalphysicalhealth #personalempowerment#drgnphx #thewayofthephoenix #mentalhealth #empowerment


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    5 mins
  • Turning Tragedy Into Comedy
    Feb 2 2025

    Tell me where you are watching this show from in the comments.

    Here’s my Quest. I want to start a movement call “The Way Of The Phoenix”. Bettering people’s lives dramatically. Help me reach my goal of a million subscribers and followers by subscribing now. If this is benefitting and encouraging you, like and share it with others. It will have a positive effect globally. My life has been outrageous.

    Follow me as I unveil the wild experiences that shaped who I am. Including multiple experiences with sensing that there was a dead body in the area where I was at the time. Take a listen to discover more. People are always like,” You have the weirdest things happen to you!” I know right?”


    I’ve had to learn to laugh about some of the darkest, most un-imaginable experiences. So I tend to laugh a bit as I relate my experiences to others and they look at me with a like, “How can you laugh about that?”


    If it didn’t happen to me I wouldn’t believe these kind of things could happen—Like all the time! My life has truly been and suspense action thriller. Stay tuned so you get the details. Just go ahead and follow or subscribe now, and buckle up, it’s wild ride.

    You have heard the phrase, “One day we will look back at this and laugh”.

    In this episode you’ll be entertained with:

    • Some wild adventures with a running gunman, a murder motel, and a Covid shutdown that affected me to this day
    • How my intuition about a dead body turned out
    • I’ll teach you how I used that tragedy to launch new ways to succeed
    • I’ll show how reframing your perspective and doing new things with old problems adds benefit and countless possibilities
    • Tidbits about my comedy bit the “Naughty Cougar”


    Join me to Find Comedy in Your Tragedy.

    https://www.instagram.com/phoenixempowersyou/

    https://www.youtube.com/@PhoenixEmpowersYou

    https://www.facebook.com/mynameisphoenix

    www.linkedin.com/in/mynameisphoenix

    https://x.com/TriumphForYou

    https://www.pinterest.com/mynameisphoenix/

    https://www.MyNameIsPhoenix.com

    https://www.cafepress.com/shop/TheWayOfThePhoenixStore

    Watch for ways to support this podcast and my movement coming soon!

    Because I’m gonna tell you what to do… by listening you agree that I am not liable or responsible for any loss or damage allegedly caused, to anyone; directly or indirectly by the information on my podcast. So if you don’t agree to that don’t listen.


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    39 mins
  • Celebrating Life
    Jan 26 2025

    This episode is…. Celebrating Life I’m going to share some innovate ways to:

    · Give meaningful compliments

    · Create a benefit for yourself in giving compliments

    · Create better bonding with your loved ones

    · Make a positive difference in other’s lives-simply

    · Be a positive impact in other’s lives

    · Practice the highest form of Qi or receiving healing energy

    · Create a happy list and treasure box

    · Reflect on the value of your life every single day

    · Create a morning greeting for yourself to set the energy of the day

    There is so much o freflect on in this episode. Join me.

    I’m honored to be your Personal Empowerment Guide on your very own action, adventure production—Your Life. I trust that if you actually apply the principles you learned today your life will be more manageable and Fun! Because if it isn’t fun, find another way do it!

    If you find value and benefit from the information and stories I share, tell your friends, and be sure to like and subscribe so more people can find my content and make their lives better.

    And if you feel like to want to contribute financially so that I can spend more time making content like this, you can go to my website at www. TheWayOfThePhoenix.com

    By the way, both of my books are available on Amazon.

    Turning Trials Into Triumphs The Way Of The Phoenix

    From Victim Into Victor The Ultimate Guide To Overcoming Trauma, Abuse and PTSD

    If you send your email to mynameisphoenix2@yahoo.com and request this transcript you will be added to my mailing list for upcoming products and information.

    Get ready for the next episode and remember-- It’s your life. Live it Love it!

    Because I’m gonna tell you what to do… by listening you agree that I am not liable or responsible for any loss or damage allegedly caused, to anyone; directly or indirectly by the information on my podcast. So if you don’t agree to that don’t listen. Now that’s out of the way… Enjoy!

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    25 mins
  • Creating Self Worth In a World Full of Critics and Bullies
    Jan 15 2025

    Did you know that to train an elephant, that has massive rampaging destructive power, they take a tiny cord and bind the foot of young elephants to some kind of immoveable object?


    When the small elephant tries to get away, IT Can’t-- so this is their belief, and as they grow they still think they cant’ get away when-- it’s just a small cord, that’s no match for an adult elephant’s power.


    Our filters act like an illusion of limitation to our enormous power to change and grow. We need to take a look at what beliefs rule our lives-- creating limitations.


    Henry Ford said, “Whether you think you can or think you can’t—you’re right.


    In today’s episode we’re going to Explore:

    How we buy into our limitations Our unconscious filters and programs

    What our brain does with incoming information.

    How to get what you want with assertive statements

    How to move through your difficult emotions with ease, and intentional breathing

    How to stop venting and get to solutions

    How to Hold a “Zen Bitch Session”


    And much more… Because I’m gonna tell you what to DO with your life… by listening you agree that I am not liable or responsible for any loss or damage allegedly caused, to anyone; directly or indirectly by the information on my podcast. So if you don’t agree to that don’t listen.

    My podcast contains adult humor and subject matter... So here’s your trigger warning.


    #Anxiety #Adversity #Change #Childhood Trauma #Empowerment Coach #EFT Practitioner #Female Empowerment #Life Coach #Inspiration #Hypnotherapy #NLP #Neuro Linguistic Programming #Self Empowerment #Transformation #Timeless Truths #Trauma #Trauma Survivor #Trauma Recovery #Mental Toughness #Overcoming Trauma #Overcoming Abuse #Personal Empowerment #Triumph #Qigong Instructor #Self Love #Self Worth


    Follow Me:

    https://www.instagram.com/phoenixempowersyou/

    https://www.youtube.com/@PhoenixAlexanderSpeaker

    https://www.facebook.com/mynameisphoenix

    www.linkedin.com/in/mynameisphoenix

    https://x.com/TriumphForYou

    https://www.pinterest.com/mynameisphoenix/


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    28 mins
  • Are You Living In Reality Or Just An Illusion
    Jan 7 2025

    Are you living in an illusion or reality?

    Henry Ford said, “Whether you think you can or think you can’t—you’re right.

    In today’s episode we’re going to:

    • Explore how we buy into our limitations
    • What our brain does with incoming information.
    • How to get what you want with assertive statements
    • How to move through your difficult emotions with ease, and intentional breathing
    • How to stop venting and get to solutions
    • And explore much more


    I’ve looked down the barrel of a loaded gun… pointed, at my head… with an angry man on the trigger end of it—more than once!

    It kinda puts things in a perspective like “Well nobody is trying to shoot me today! Pretty good day.

    This is my mantra. “All things eventually work together for my good.” Sometimes you have wait a looooong time to see the good, but if you look long enough, and change your filters, you’ll eventually find the valuable lessons and benefits.”

    Listen and learn how your reality could actually be much different than how you perceive it, and how to evaluate what is actually going on and other perspectives to assist you in living the life you want to live.

    Here’s the disclaimer: Because I’m giving you advice about managing your life… by listening you agree that I am not liable or responsible for any loss or damage allegedly caused, to anyone; directly or indirectly by the information on my podcast. So if you don’t agree to that don’t listen.

    If you find value and benefit from the information and stories I share, tell your friends, and be sure to like and subscribe so more people can find my content and make their lives better.

    If you send your email to mynameisphoenix2@yahoo.com and request this transcript you will also be added to my mailing list for upcoming products and information.

    Get ready for the next episode and Remember-- It’s your life. Live it Love it!

    By the way, both of my books are available on the Internet

    Turning Trials Into Triumphs The Way Of The Phoenix

    https://tinyurl.com/TrialsIntoTriumphs

    From Victim Into Victor The Ultimate Guide To Overcoming Trauma, Abuse and PTSD

    https://tinyurl.com/FromVictimIntoVictor

    Follow me:

    https://www.instagram.com/phoenixspeaker/

    https://www.youtube.com/@PhoenixAlexanderSpeaker

    https://www.facebook.com/mynameisphoenix

    www.linkedin.com/in/mynameisphoenix


    #Anxiety #Adversity #Change #Childhood Trauma #Empowerment Coach #EFT Practitioner #Female Empowerment #Life Coach #Inspiration #Hypnotherapy #NLP #Neuro Linguistic Programming #Self Empowerment #Transformation #Timeless Truths #Trauma #Trauma Survivor #Trauma Recovery #Mental Toughness #Overcoming Trauma #Overcoming Abuse #Personal Empowerment #Triumph #Qigong Instructor

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    32 mins
  • Life Is Triggering-Learn to Push Your Own Buttons
    Dec 20 2024
    My name is Phoenix Alexander. Welcome to my Personal Empowerment podcast. I created this because I am hearing from people, and observing that regardless of their age, people are feeling increasing intensity of debilitating emotions such as: Feeling like they have no control in their own livesUncertainty about themselves, and their lives, the economy, their current government, Despair, anxiety; and distractionLow self esteem, and lack of personal worthContempt about their body image,Isolation and lonelinessStress-- that creates confusion and compromised health And Feeling UNSAFEDifficulty setting boundaries and expressing themselves effectivelyTrauma that limits every aspect of their lives and relationships Does any of this resonate with you? Living like this can only lead to dissatisfaction and despair, and worst case scenario-death from the illnesses it creates, or tragically-- self inflicted. This is no way to live. It’s time to rise and shine and live- The Way Of The Phoenix! Some of the things we’ll cover: We’ll explore how important perspective is in moving through your problems,I’ll share personal stories that shift perspectives,You’ll learn a little about me and why I’m doing this podcast, We’ll learn some Timeless Truths about the purpose of our difficultiesWe’ll talk about how your brain blocks memories of serious trauma We’ll explore how the brain protects you from terrible events until you have the coping skills to begin handling them.I’ll teach you several acupressure points that will quickly change your emotional state. And much more…. Here’s the disclaimer: Because I’m giving you advice about managing your life… by listening you agree that I am not liable or responsible for any loss or damage allegedly caused, to anyone; directly or indirectly by the information on my podcast. So if you don’t agree to that don’t listen. For my visual listeners, you can also go to my YouTube channel and view a video called: “Acupressure for Emotional Health: Using Acupuncture Points for Emotional First Aid” The Link is found in the show notes. While you’re there subscribe to my channel. https://tinyurl.com/Acupressure4Healing I have also made a trailer video with an outline of this episode…”Life is Triggering Learn to Push your own buttons”… that visually shows the points. Find it here on the channel. https://open.spotify.com/show/3WciIhGjrGE9lNyeMt0ms5?si=SX1Kk0XSRzO0zxG8qw9s6Q There is a pdf attachment in the show notes that you can download for reference. https://tinyurl.com/Acupoints-pdf https://www.youtube.com/@PhoenixAlexanderSpeaker If you find value and benefit from the information and stories I share, tell your friends, and be sure to like and subscribe so more people can find my content and make their lives better. If you send your email to mynameisphoenix2@yahoo.com and request this transcript you will also be added to my mailing list for upcoming products and information. Get ready for the next episode and Remember-- It’s your life. Live it Love it! By the way, both of my books are available on the Internet: Turning Trials Into Triumphs The Way Of The Phoenix https://tinyurl.com/TrialsIntoTriumphs From Victim Into Victor The Ultimate Guide To Overcoming Trauma, Abuse and PTSD https://tinyurl.com/FromVictimIntoVictor
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    34 mins