• 100th Anniversary Episode from the LA Dream Center - Reaching God's Goals and Dreams for Your Life
    Nov 27 2024

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    I'm so excited and thrilled to share this milestone episode with you from the Los Angeles Dream Center! It's very fitting that this conversation happened to fall on The Warrior Up Podcast's 100th show! God is so AWESOME! Amen?!

    In this episode, I share six principles and scriptures to help us set goals and dream big with Jesus! Once you check it out, I would LOVE for you to watch/listen to my message preached from Angelus Temple, the church of Pastor Matthew Barnett and The Dream Center! Click this link https://www.youtube.com/live/LFw-UECl128?si=O9skSWWzMWPTxfaM

    I praise God for you and for all the marvelous things He has done! Here's to 100 more!!


    ✨SHOW NOTES AND LINKS✨

    Watch/Listen on YouTube: My message "You are God's Champion" delivered at Angelus Temple, November 21, 2024 -- https://www.youtube.com/live/LFw-UECl128?si=O9skSWWzMWPTxfaM

    🏋🏻‍♀️ HERE IT IS: Join Warrior Up FitCamp OnDemand (link below)!!!

    - Warrior Up FitCamp OnDemand:

    https://crosstrain180.com/join-warriorup-fitcamp-ondemand/


    - To contact Gina, purchase her book and workbook, and to join Study Groups: https://www.ginabirkemeier.com/

    - Follow Gina on Instagram - @myoutloudvoice

    - Let me be your coach!

    https://crosstrain180.com/join-warriorup-fitcamp-ondemand/


    - 40 Day Original series: https://crosstrain180.com/buy-crosstrain180-original-series/


    - Start your FREE CT180 7-day trial:

    https://crosstrain180.com/join-ct180-fitcamp-ondemand/


    - My YouTube Channel: https://youtube.com/@crosstrain180withamysmith7


    - My website: https://crosstrain180.com/


    *LET’S BE FRIENDS:

    - Instagram: @amysmithfit180


    - Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d


    - Private Fb CrossTrain180 group: https://www.facebook.com/groups/1469523296646339/?ref=share_group_link


    - Email: crosstrain180@gmail.com

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    18 mins
  • Ep. 99 How Movement is Essential to Healing with Gina Birkemeier, LPC & Winning Author & Speaker
    Nov 13 2024

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    Today on the show, with my AMAZING, special guest, we talk about the healing power of movement. I'm so excited for you to hear our conversation. Thank you, sweet sister, for listening. God has so much more in store for you. I pray that this episode encourages, and challenges you to move your body and experience Jesus healing your soul. He is with you in every step.

    Gina is an author, speaker, and therapist, specializing in trauma. And, she wholeheartedly loves the Lord. She will boldly tell you: "Jesus and therapy changed my life!" We met a couple of years ago on an airplane (a Divine “God connection”), and I am so very blessed to have her back on the podcast, and to be able to bring this episode to you, for such a time as this!

    Thank you so much for listening and sharing, too. I'm praying for you! Remember, God is good and He is in control!

    Please be sure to subscribe, share, and leave a positive review. ;)
    It helps me get this message out. It means so much. I love you and am praying for you in your fitness and wholeness journey in Jesus -- be strong and resilient in Christ!


    ✨SHOW NOTES AND LINKS✨

    🏋🏻‍♀️ HERE IT IS: Join Warrior Up FitCamp OnDemand (link below)!!!

    - Warrior Up FitCamp OnDemand:

    https://crosstrain180.com/join-warriorup-fitcamp-ondemand/


    - To contact Gina, purchase her book and workbook, and to join Study Groups: https://www.ginabirkemeier.com/

    - Follow Gina on Instagram - @myoutloudvoice

    - Let me be your coach!

    https://crosstrain180.com/join-warriorup-fitcamp-ondemand/


    - 40 Day Original series: https://crosstrain180.com/buy-crosstrain180-original-series/


    - Start your FREE CT180 7-day trial:

    https://crosstrain180.com/join-ct180-fitcamp-ondemand/


    - My YouTube Channel: https://youtube.com/@crosstrain180withamysmith7


    - My website: https://crosstrain180.com/


    *LET’S BE FRIENDS:

    - Instagram: @amysmithfit180


    - Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d


    - Private Fb CrossTrain180 group: https://www.facebook.com/groups/1469523296646339/?ref=share_group_link


    - Email: crosstrain180@gmail.com

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    39 mins
  • Ep. 98 | 5 Steps I Challenge (and Encourage) Us to Take Today
    Nov 5 2024

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    Fit sister, I believe today's episode will bless, challenge, and encourage you. While it's geared toward actions we can take on Election Day 2024, its content is evergreen ANY DAY and EVERY DAY. These five practical and simple steps will add value to your life and draw you closer to Jesus!

    Thank you so much for listening and sharing, too. I'm praying for you! Remember, God is good and He is in control!

    Please be sure to subscribe, share, and leave a loving and positive review. ;)
    It helps me get this message out. It means so much. I love you and am praying for you in your fitness and wholeness journey in Jesus -- be strong and resilient in Christ!


    ✨SHOW NOTES AND LINKS✨

    🏋🏻‍♀️ HERE IT IS: Join Warrior Up FitCamp OnDemand (link below)!!!

    - Warrior Up FitCamp OnDemand:

    https://crosstrain180.com/join-warriorup-fitcamp-ondemand/


    - Let me be your coach!

    https://crosstrain180.com/join-warriorup-fitcamp-ondemand/


    - 40 Day Original series: https://crosstrain180.com/buy-crosstrain180-original-series/


    - Start your FREE CT180 7-day trial:

    https://crosstrain180.com/join-ct180-fitcamp-ondemand/


    - My YouTube Channel: https://youtube.com/@crosstrain180withamysmith7


    - My website: https://crosstrain180.com/


    *LET’S BE FRIENDS:

    - Instagram: @amysmithfit180


    - Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d


    - Private Fb CrossTrain180 group: https://www.facebook.com/groups/1469523296646339/?ref=share_group_link


    - Email: crosstrain180@gmail.com

    Show more Show less
    36 mins
  • Ep. 97 My 10K NYC Race and What Jesus Taught Me ✝️🏃🏻‍♀️
    Oct 30 2024

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    I can’t wait to share my 10K (6.2 miles, not 6.4) in NYC with you and what the Holy Spirit taught me through the hard, challenging, joyful and rewarding, exciting and thrilling step! Fit sister, you ARE in your race for Jesus! Run it to win for Christ! In today’s episode I share how to do just that. Praying for you to be inspired and encouraged through this message. God is cheering you on! ❤️

    Please be sure to subscribe, share, and leave a loving and positive review. ;)
    It helps me get this message out. It means so much. I love you and am praying for you in your fitness and wholeness journey in Jesus -- be strong and resilient in Christ!


    ✨SHOW NOTES AND LINKS✨

    🙌 Another One, Elevation Worship https://youtu.be/q6LJWkw_vls?si=uZ-DuqrWzrsDQQnp

    🏋🏻‍♀️ HERE IT IS: Join Warrior Up FitCamp OnDemand (link below)!!!

    - Warrior Up FitCamp OnDemand:

    https://crosstrain180.com/join-warriorup-fitcamp-ondemand/


    - Let me be your coach!

    https://crosstrain180.com/join-warriorup-fitcamp-ondemand/


    - 40 Day Original series: https://crosstrain180.com/buy-crosstrain180-original-series/


    - Start your FREE CT180 7-day trial:

    https://crosstrain180.com/join-ct180-fitcamp-ondemand/


    - My YouTube Channel: https://youtube.com/@crosstrain180withamysmith7


    - My website: https://crosstrain180.com/


    *LET’S BE FRIENDS:

    - Instagram: @amysmithfit180


    - Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d


    - Private Fb CrossTrain180 group: https://www.facebook.com/groups/1469523296646339/?ref=share_group_link


    - Email: crosstrain180@gmail.com

    Show more Show less
    43 mins
  • Ep. 96 | 7 Bible Verses to Your Christian Fitness Success!
    Oct 24 2024

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    In today's episode, I share not only 7 wonderful Bible verses to inspire you to lift your weary head and give it one more day in your fitness journey but real talk for the difficult days when things just aren't clicking as you intended and you need some motivation. God is faithful in it all! Amen. Jesus is THE SOURCE of our strength!

    Please be sure to subscribe, share, and leave a loving and positive review. ;)
    It helps me get this message out. It means so much. I love you and am praying for you in your fitness and wholeness journey in Jesus -- be strong and resilient in Christ!


    ✨SHOW NOTES AND LINKS✨

    HERE IT IS: Join Warrior Up FitCamp OnDemand (link below)!!!

    - Warrior Up FitCamp OnDemand:

    https://crosstrain180.com/join-warriorup-fitcamp-ondemand/


    - Let me be your coach!

    https://crosstrain180.com/join-warriorup-fitcamp-ondemand/


    - 40 Day Original series: https://crosstrain180.com/buy-crosstrain180-original-series/


    - Start your FREE CT180 7-day trial:

    https://crosstrain180.com/join-ct180-fitcamp-ondemand/


    - My YouTube Channel: https://youtube.com/@crosstrain180withamysmith7


    - My website: https://crosstrain180.com/


    *LET’S BE FRIENDS:

    - Instagram: @amysmithfit180


    - Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d


    - Private Fb CrossTrain180 group: https://www.facebook.com/groups/1469523296646339/?ref=share_group_link


    - Email: crosstrain180@gmail.com




    Show more Show less
    35 mins
  • Ep. 95 The Messy Middle: Rachel's Journey from Sabotage to Peace in Jesus
    Oct 16 2024

    Send us a text

    In today's episode, I'm so excited and thrilled to welcome my dear friend and sister in Christ, Rachel Beilsmith, as she shares her struggles to get back on track with her fitness and put on her worthiness in Jesus.

    Fit sisters, I'm thrilled for you to hear our candid conversation about the spirit of sabotage and how Jesus meets us in our mess. Aren't you so thankful that with God all things are possible and we can break the negative cycles and truly get free and be fit.

    Please be sure to subscribe, share, and leave a loving and positive review. ;)
    It helps me get this message out. It means so much. I love you and am praying for you in your fitness and wholeness journey in Jesus -- be strong and resilient in Christ!


    ✨SHOW NOTES AND LINKS✨

    HERE IT IS: Join Warrior Up FitCamp OnDemand (link below)!!!

    - Warrior Up FitCamp OnDemand:

    https://crosstrain180.com/join-warriorup-fitcamp-ondemand/


    - Let me be your coach!

    https://crosstrain180.com/join-warriorup-fitcamp-ondemand/


    - 40 Day Original series: https://crosstrain180.com/buy-crosstrain180-original-series/


    - Start your FREE CT180 7-day trial:

    https://crosstrain180.com/join-ct180-fitcamp-ondemand/


    - My YouTube Channel: https://youtube.com/@crosstrain180withamysmith7


    - My website: https://crosstrain180.com/


    *LET’S BE FRIENDS:

    - Instagram: @amysmithfit180


    - Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d


    - Private Fb CrossTrain180 group: https://www.facebook.com/groups/1469523296646339/?ref=share_group_link


    - Email: crosstrain180@gmail.com

    Show more Show less
    58 mins
  • Ep. 94 | 5 Calls to Action for the Warrior Sister in Christ
    Oct 9 2024

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    Are you tired of the negativity and tactics of the enemy to make you feel scared, afraid, defeated, and wanting to give up? Today's episode is for you! It's a Warrior Up Call to Action for God's daughters to rise up and overcome. In Christ, you sure can, fit sister!

    This episode piggybacks off of last week's conversation and the call to speak up and to stand out for God. I share 5 practical action steps we can implement today. The enemy is strategic in his assignments to silence and belittle our voices. It's time to give him a kick in the teeth and use our authority in Christ. Let's go!

    Please be sure to subscribe, share, and leave a loving and positive review. ;)
    It helps me get this message out. It means so much. I love you and am praying for you in your fitness and wholeness journey in Jesus -- be strong and resilient in Christ!


    ✨SHOW NOTES AND LINKS✨

    HERE IT IS: Join Warrior Up FitCamp OnDemand for the Clean Eating Challenge (link below)!!!

    - Warrior Up FitCamp OnDemand:

    https://crosstrain180.com/join-warriorup-fitcamp-ondemand/


    - Let me be your coach!

    https://crosstrain180.com/join-warriorup-fitcamp-ondemand/


    - 40 Day Original series: https://crosstrain180.com/buy-crosstrain180-original-series/


    - Start your FREE CT180 7-day trial:

    https://crosstrain180.com/join-ct180-fitcamp-ondemand/


    - My YouTube Channel: https://youtube.com/@crosstrain180withamysmith7


    - My website: https://crosstrain180.com/


    *LET’S BE FRIENDS:

    - Instagram: @amysmithfit180


    - Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d


    - Private Fb CrossTrain180 group: https://www.facebook.com/groups/1469523296646339/?ref=share_group_link


    - Email: crosstrain180@gmail.com




    Show more Show less
    45 mins
  • Ep. 93 A Warrior Up Call to Stand and Speak Up
    Oct 2 2024

    Send us a text

    Have you ever had a passionate burning inside of you that you just couldn't keep to yourself? Well, fit sister, today's episode is one of those conversations for me. After months of praying and waiting to share some of the things burning in my heart, like, the current election, ozempic, and our call as daughters to stand up and speak the name of Jesus and use our voices COURAGEOUSLY and BOLDLY, I had to get it out. And I pray you feel my heart. I also pray your heart is fired up to be used by God, and fed up with the enemy's tactics to silence your voice and make you feel small and useless. You have a voice for Jesus. Use it wisely, fit sister. Pray. Wait. But use it! You are alive for such a time as this!

    Please be sure to subscribe, share, and leave a loving and positive review. ;)
    It helps me get this message out. It means so much. I love you and am praying for you in your fitness and wholeness journey in Jesus -- be strong and resilient in Christ!

    ✨SHOW NOTES AND LINKS✨

    HERE IT IS: Join Warrior Up FitCamp OnDemand for the Clean Eating Challenge (link below)!!!

    - Warrior Up FitCamp OnDemand:

    https://crosstrain180.com/join-warriorup-fitcamp-ondemand/


    - Let me be your coach!

    https://crosstrain180.com/join-warriorup-fitcamp-ondemand/


    - 40 Day Original series: https://crosstrain180.com/buy-crosstrain180-original-series/


    - Start your FREE CT180 7-day trial:

    https://crosstrain180.com/join-ct180-fitcamp-ondemand/


    - My YouTube Channel: https://youtube.com/@crosstrain180withamysmith7


    - My website: https://crosstrain180.com/


    *LET’S BE FRIENDS:

    - Instagram: @amysmithfit180


    - Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d


    - Private Fb CrossTrain180 group: https://www.facebook.com/groups/1469523296646339/?ref=share_group_link


    - Email: crosstrain180@gmail.com

    Show more Show less
    45 mins