The Unplanned Joyful Life - Catholic Church, Breastfeeding, Mental Health, Part time Work Remote, Postpartum Depression

By: Cathy Jo Lang RN Certified Professional Life Coach Trainer Speaker Published Children’s Book Author Christian
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  • Summary

  • Ranked top 5% globally Are you a young mom navigating the challenges of an unplanned pregnancy, often feeling alone and misunderstood? Are you tired of being judged by others and hearing the same surprised, condescending remarks? Do you long for reliable support as you juggle caring for your family, holding down a job, and striving to build a brighter future? I’m so excited you’re here! In this podcast, you’ll discover that you’re not alone. You’ll find the connections you’ve been searching for, gain valuable insights and resources, and take steps toward creating a life you and your family will love. Hi, I am Cathy Jo Lang, and I am excited to welcome you to “The Unplanned Joyful Life” podcast. I’m a Certified Professional Life Coach, Registered Nurse and former Younger Mom. After growing up in a traumatic household, experiencing an unplanned pregnancy, and battling severe postpartum depression, I yearned to be a mother who could provide love and stability for my family. My greatest desire was to care for my baby and navigate the roles of mom and wife in a way that would make my family proud. It wasn’t until I embraced my Catholic Christian faith and came to terms with feelings of guilt and shame that I began to find inner peace and a renewed sense of hope. I realized this was the key to maintaining my mental health. Balancing motherhood, marriage, and pursuing a college degree—all while deepening my relationship with Christ—became my mission. Along the way, I learned countless valuable lessons, and I’m excited to share them with you here. In this podcast, I’ll provide valuable insights to help you become the best mom, wife, and version of yourself. You’ll hear “tried-and-true” tips and tricks for creating a well-managed, God-centered home. I’ll share real-life examples of how to incorporate regular self-care, Christian values, and community involvement to bring confidence, stability, and joy to your family. If you want to work to foster a healthy relationship with your spouse, establish a happy bedtime routine for your child, or pursue a college degree, I’ll be here to support you every step of the way. You’ll also hear from young moms and wives like you, as well as experts offering insights tailored to your journey. Together, we’ll share knowledge, experiences, and practical advice to help you navigate “The Unplanned Joyful Life” with happiness and purpose! So, get your kiddo in for a nap, find a quiet spot, and listen in. Let’s do this together.
    Copyright 2025 All rights reserved.
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Episodes
  • #54 God-centered home on a budget? 10 ways you and your family might benefit from minimalism

    #54 God-centered home on a budget? 10 ways you and your family might benefit from minimalism
    Feb 20 2025

    Inside today's episode of the Unplanned Joyful Life, Cathy Jo talks about the reality of living on a restricted budget. As parents, we may be concerned or feel guilty that we may not be able to provide a lot of extras for our family, especially for our kids. But as long as your children are getting what they need, limiting the extras may actually benefit them, and you in the long run. Cathy Jo shares 10 ways minimalism may benefit you and your family.

    If this episode resonated or blessed you in any way, please

    Write a 5-star review on apple podcast,

    Join the free Facebook group, The Unplanned Joyful Life

    Contact Cathy Jo for a free coaching session at cathylang716@gmail.com

    Thank you and God bless!
    Show more Show less
    24 mins
  • #53 Miscarriage or Baby Loss?: Meet Emily Doring Part 2

    #53 Miscarriage or Baby Loss?: Meet Emily Doring Part 2
    Feb 18 2025

    Inside today's episode of the Unplanned Joyful Life, Cathy Jo will continue speaking with Emily Doring. Emily is the Executive Director of the Western New York Perinatal Bereavement Network, Inc. Emily is also a mother of 4, who sadly lost 2 of her babies through miscarriage, Baby D and Selah Grace. She will share her personal experience as well as her journey of using her loss to grieve, heal and help others in their darkest moments. Emily shares contact information for those in need. Please see below for contacts mentioned in interview:

    Website: wnypbn.org

    Facebook: Western New York Perinatal Bereavement Network

    Email: Emily@wnypbn.org

    Phone: 716-626-6363

    Angel Gowns of Western New York: angelgownsofwny.com

    If this episode resonated or blessed you in any way, please

    Write a review on apple podcast,

    Join the free Facebook group, The Unplanned Joyful Life

    Contact Cathy Jo for a free coaching session at cathylang716@gmail.com

    Thank you and God bless!
    Show more Show less
    31 mins
  • #52 Miscarriage or Baby Loss: meet Emily Doring Part 1

    #52 Miscarriage or Baby Loss: meet Emily Doring Part 1
    Feb 13 2025

    Inside today's episode of the Unplanned Joyful Life, Cathy Jo has the honor of interviewing Emily Doring. Emily is the Executive Director of the Western New York Perinatal Bereavement Network, Inc. Emily is also a mother of 4, who sadly lost 2 of her babies through miscarriage, Baby D and Selah Grace. She will share her personal experience as well as her journey of using her loss to grieve, heal and help others in their darkest moments. Emily shares contact information for those in need. Please see below for contacts mentioned in interview:

    Website: wnypbn.org

    Facebook: Western New York Perinatal Bereavement Network

    Email: Emily@wnypbn.org

    Phone: 716-626-6363

    Angel Gowns of Western New York: angelgownsofwny.com

    If this episode resonated or blessed you in any way, please

    Write a review on apple podcast,

    Join the free Facebook group, The Unplanned Joyful Life

    Contact Cathy Jo for a free coaching session at cathylang716@gmail.com

    Thank you and God bless!
    Show more Show less
    23 mins

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