• Freedom Friday: Getting Honest About What Your REAL Commitments!
    Nov 8 2024

    Ever wondered why your resolutions fall flat while other habits stick like glue? Join me as I unravel my personal journey of redefining exercise, embracing the simple yet powerful act of morning walks. This shift unmasked the essential dance between internal commitment and external consistency. Through reflecting on our daily habits—how we allocate time, resources, and nurture relationships—we gain clarity on our true commitments. By aligning our actions with our intentions, we pave the way for a life of authenticity and fulfillment.


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    10 mins
  • Talks With Middle Adults: Unlocking Personal Growth Through DISC Assessments, Adapting to New Roles, and Embracing Authentic Leadership
    Nov 5 2024

    Imagine stepping into a new job in your late 30s and navigating the intricate maze of workplace dynamics. On this episode of the Alert Podcast, I'm Ruth Abigail, joined by my lively co-host Jaquita, as we unravel the secrets of personal growth through the power of personality assessments. We promise to shed light on how understanding your DISC assessment results can transform not just your professional life, but also your personal journey. Jaquita shares her firsthand experiences, uncovering how these insights have been pivotal in adapting to new roles and environments. This episode isn't just about learning; it's about evolving.

    We embark on a thought-provoking exploration of leadership styles and the adaptability required to thrive in diverse settings. Through personal anecdotes, including Jaquita's own transformation from "event Jaquita" to "office Jaquita," we highlight how our surroundings shape our behaviors. This adaptability is not just a skill but a pathway to unlearning past habits and embracing new challenges with open arms. By acknowledging these shifts, we aim to inspire you to harness your natural strengths and achieve a sense of freedom across different life chapters.

    Our journey takes a deeper dive into the essence of authentic leadership, emphasizing the importance of rejecting victim mentality and embracing one's true self. We explore the emotional impact of criticism and the power of fostering an environment that values individual strengths. By sharing stories of generational dynamics and personal growth, we encourage listeners to engage with us, share their experiences, and find their unique voices. Join us on this path to empowerment, where unlearning and self-discovery lead to collective growth and freedom.

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    1 hr and 4 mins
  • Freedom Friday: Stop Hoarding Your Vision!
    Nov 5 2024

    Have you ever felt weighed down by the pressure to realize your vision on your own? What if embracing collective creativity could lead to greater freedom and fulfillment? Join us on the latest episode of the Unlearned podcast as we challenge the traditional notion of vision ownership. Through personal insights, we explore the journey from "my vision" to "our vision," uncovering the power of shared ideas and the relief that comes from inviting others into the process. By fostering open discussions and welcoming diverse perspectives, we learn how a collective vision can be more sustainable and exciting, transforming burdens into shared joy.

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    10 mins
  • Talks With Middle Adults: Unlearning The Five Love Languages, Embracing Personal Growth, Understanding God's Love, and Navigating Relationships with Intentionality and Effort
    Oct 29 2024

    We venture into the transformative concept of love languages, popularized by Gary Chapman, and the delightful complexity of how we express and receive love. Personal stories unravel our mixed feelings about gift-giving while highlighting the willingness to embrace and adapt to each other's unique preferences. Whether it's quality time, acts of service, or the power of a handwritten note, our conversation showcases how understanding these expressions can enhance our relationships. We also reflect on the journey of embracing God's love, wrestling with feelings of unworthiness, and the impact of self-love on our ability to connect with others.

    Take the assessment here!
    https://5lovelanguages.com/quizzes


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    1 hr and 19 mins
  • Freedom Friday: To Adapt is to Love
    Oct 25 2024

    As we explore the fine line between knowing oneself and becoming self-absorbed, we confront the potential dangers of personal assessments. It's easy to brandish our results like a shield against the world, expecting others to conform to our self-declared identities. But what if we viewed these insights as a guide to personal growth, a chance to move beyond our comfort zones for the sake of deeper connections with others? Together, let's discuss how embracing the shadow side of our strengths can lead us toward a more balanced and empathetic approach to both leadership and life.

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    11 mins
  • Talks With Middle Adults: Strengths as Superpowers, Navigating Growth and Balance
    Oct 15 2024

    Discover your inner superhero through the transformative power of the StrengthsFinder assessment. Join Jaquita and me as we reveal how uncovering our unique strengths has not only reshaped our careers but also boosted our confidence in the professional realm. By focusing on what we naturally excel at, rather than harping on weaknesses, we explore how this mindset shift leads to more fulfilling work experiences.

    In a candid comparison, Jaquita and I share our top strengths, painting a vivid picture of our personalities and how they manifest in our work and interactions. From my strategic outlook to her infectious positivity, we discuss the surprises and revelations we've encountered along our journey of self-discovery. These insights illustrate how embracing our strengths, like Woo and Connectedness, influence not only our professional paths but also our self-perception and relationships.

    With strengths come responsibilities and potential pitfalls—concepts we navigate with care. Our conversation delves into the dual nature of strengths, like positivity and woo, highlighting the importance of using them ethically and authentically. Reflecting on personal anecdotes, we emphasize the need for self-awareness and balance, urging listeners to honor their unique abilities and approach personal growth with a superhero mindset. Ready to tap into your own potential? Tune in and transform the way you perceive your strengths.

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    1 hr and 2 mins
  • Freedom Friday: If You're Committed to Everything, You're Committed to Nothing!
    Oct 11 2024

    Have you ever found yourself caught in the whirlwind of life’s demands, feeling like you’re juggling too many balls in the pursuit of personal growth? With honest reflections, I reveal how I reached a point where I needed to intentionally declutter my life, focusing on fewer, more meaningful commitments. It's a journey that's tested my resolve, especially when tempting opportunities arise, challenging the promises I've made to myself and my accountability partners.

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    13 mins
  • Talks With Middle Adults : MBTI Assessment Broken Down, Personal Growth Through Assessments, Navigating Feelings and Decision-Making, Personality Types and Dichotomies Explained, Reflecting for Personal Transformation
    Oct 8 2024

    What if understanding your personality could unlock a whole new level of personal growth? Join us as we embark on the second season of the Unlearned Podcast, filled with gratitude and excitement. Ruth Abigail and Jaquita reflect on their 20-year journey of impactful conversations and share personal stories, including Jaquita's shift to a new administrative role and Ruth’s memorable meeting with icons like Jasmine Guy at a Legends Luncheon. We also find humor in our renewed love for boy band music, a reminder of how our past influences our present.

    This season, we dissect the transformative power of personality assessments, particularly the Myers-Briggs Type Indicator, in aligning with the biblical call to become a “new creature” in Christ. We candidly share how recognizing our natural preferences through these assessments has spurred personal growth and improved our relationships. From balancing introversion and extroversion to understanding the dynamics within friendships and marriages, we explore how these insights can reshape communication and foster authentic connections.

    Discover the art of embracing personality differences and how it leads to stronger relationships and self-awareness. Through personal anecdotes, we address the tension between fast-paced decision-making and the need for reflection, highlighting the importance of self-awareness in personal transformation. This episode promises to inspire you to unlearn old patterns, embrace authenticity, and harness the power of reflection for a richer, more fulfilling life. Tune in to unravel the complexities of personality and transformation in your own journey.

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    1 hr and 27 mins