This episode of The Strong and Kind Podcast is with Brad Stulberg.

Brad is the author of The Practice of Groundedness and Master of Change. They are great reads.

This was the conversation oriented around personal growth, human thriving, and personal fulfilment.

I loved this chat and I hope you do too.

Follow Brad:

Instagram: https://www.instagram.com/bradstulberg/

Follow Dave:

Instagram: https://www.instagram.com/dr.dave.strengthandkindness/

YouTube: https://www.youtube.com/@dave.strengthandkindness

On this episode of The Strong and Kind Podcast I sit down with Matt Power.

Matt is a gymnast and a Doctor of Physical Therapy.

He has great insights on youth training, gymnastics related injuries, and what often goes overlooked for youth gymnasts.

This was a great chat!

Follow Matt:

Instagram: https://www.instagram.com/matthewpowerpt/

Follow Dave:

YouTube: https://www.youtube.com/@dave.strengthandkindness

Instagram: https://www.instagram.com/dr.dave.strengthandkindness/

On this episode of The Strong and Kind Podcast I sat down with Jake Tuura to talk tendons.

Jake's curiosity about the structure, function, and rehabilitation of tendons has led him to some interesting places.

We talked:

Tendon health

Interesting things Jake has learned

Jake's journey with his own rehab

I loved this chat and I really appreciate Jake's takes.

I hope you enjoy this episode.

Follow Jake:

Instagram: https://www.instagram.com/jaketuura/

Website: https://jackedathlete.com/

Follow Dave:

Instagram: https://www.instagram.com/dr.dave.strengthandkindness/

YouTube: https://www.youtube.com/@dave.strengthandkindness