Episodes

  • Embracing 2025: A Year of Consistency

    Embracing 2025: A Year of Consistency
    Jan 17 2025
    In this episode of the Slay Vibez Only podcast, Jess reflects on the transition into 2025, emphasizing the importance of empathy, personal growth, and community support. She discusses her journey through 2024, the challenges of entrepreneurship, and her commitment to consistency in the new year. Jess also encourages listeners to set intentions beyond traditional resolutions, focusing on feelings and personal fulfillment. The episode highlights the significance of faith, surrender, and the need for a supportive community in achieving personal goals. Takeaways Empathy should not be based on wealth or status.Setting intentions for the year should focus on feelings, not just actions.Consistency is key to achieving personal goals.Community support is essential for balancing motherhood and personal aspirations.It's important to give yourself credit for the effort, not just the results.Asking for help is a strength, not a weakness.Faith and surrender are crucial in pursuing dreams.Personal growth often requires stepping outside of comfort zones.Moms should prioritize self-care to avoid burnout.Engaging with the community can foster growth and support. Donate to Support Those Affected by the L.A. Fires Below: Baby2Baby: Distributes essential items like diapers, clothing, and basic necessities to children affected by the wildfires https://donate.baby2baby.org/give/648067/#!/donation/checkout California Fire Foundation Wildfire & Disaster Relief Fund: https://www.cafirefoundation.org/what-we-do/for-communities/disaster-relief World Central Kitchen World Central Kitchen https://wck.org/ Donation page: https://donate.wck.org/give/499865/?_gl=1*1xkrdmj*_gcl_au*MTk5MDIxMzExMS4xNzM2Mzc0ODk2*_ga*ODkwNjgzOTc0LjE3MzYzNzQ4OTY.*_ga_5WKVY8503C*MTczNjM4MzQ3OS4yLjAuMTczNjM4MzQ4MC41OS4wLjA.#!/donation/checkout?c_src=navbar California Community Foundation: https://www.calfund.org/funds/wildfire-recovery-fund/ CAL FIRE Benevolent Foundation: CAL FIRE Benevolent Foundation provides financial aid to firefighters and their families in case of injury or loss of life. The organization also helps support burn victims and their families, along with research focused on firefighter health and safety. https://calfire.foundation/donations/ California Fire Foundation: Your tax-deductible donation will help them provide aid to victims of wildfires or other natural disasters through their Wildfire & Disaster Relief programs. https://cpf.salsalabs.org/disasterrelief/index.html Dream Center: This L.A.-based charitable organization is offering emergency shelter to those evacuated in the Palisades and Eaton Canyon Fires. https://www.dreamcenter.org/ Dream Center donation for fires website: https://dcf.dreamcenter.org/relief Friends in Deed: Donate to Friends in Deed, a nonprofit providing services for the homeless, as it opens its Bad Weather Shelter amid the fires. https://friendsindeedpas.org/ Friends in Deed donation website: https://friendsindeedpas.org/donate-to-friends-in-deed/ Direct Relief: Donate to Direct Relief’s California Fire Relief, which provides N-95 masks, medicine, and resources to health-care agencies and first responders in areas affected by wildfires. https://www.directrelief.org/emergency/california-wildfires/ The California Community Fund has a recovery fund dedicated to helping victims of wildfires. You can donate here. https://www.calfund.org/funds/wildfire-recovery-fund/ American Red Cross: Donate to the Wildfire Relief Fund at the American Red Cross. If you’re located in the Los Angeles area and can offer temporary foster care to dogs displaced by the wildfires, sign up at the Canine Rescue Club. Los Angeles Emergency Management Department https://www.redcross.org/about-us/our-work/disaster-relief/wildfire-relief.html?srsltid=AfmBOooAJDZ5CQUEAvClwOfS_zhB8KszzVPIYLLBdx9q5mbMACU6NErN
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    36 mins
  • Thriving, Not Surviving: How I'm Slaying My Self-Care In This Season

    Thriving, Not Surviving: How I'm Slaying My Self-Care In This Season
    Dec 20 2024

    In this episode of The Slay Vibez Only Podcast, Jessica discusses the importance of embracing change and consistency in personal growth. She reflects on her recent experiences, including celebrating her birthday and a family wedding, and emphasizes the need for self-care and nurturing relationships. Jessica shares her journey of transitioning into motherhood and the challenges that come with it, highlighting the significance of thriving rather than just surviving. She encourages listeners to pour from their overflow and adapt their self-care practices to fit their evolving lives.


    Takeaways


    • Embrace change and be okay with new routines.
    • Consistency is key in personal growth.
    • Self-care should be intentional and adaptable.
    • Celebrate milestones and relationships in life.
    • It's important to thrive, not just survive.
    • Resilience is a vital trait to cultivate.
    • Pour from your overflow, not from an empty cup.
    • Life changes require evolving self-care practices.
    • Finding God in everyday moments is essential.
    • Taking time for oneself is crucial for mental health.


    **If you enjoyed this episode, please like, share and leave a review to support the show & help grow our Slay Vibez Community! <3
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    42 mins
  • Faith Over Fear: Trusting God in the Pivot

    Faith Over Fear: Trusting God in the Pivot
    Dec 6 2024

    Summary

    In this episode of the Slay Vibez Only podcast, Jessica shares her personal journey of navigating unexpected life changes, including the challenges of motherhood and job loss. She emphasizes the importance of trusting God during these transitions, reconnecting with faith through prayer, and seeking support from a community. Jessica encourages listeners to embrace their own pivots in life, highlighting the significance of obedience and faith in the face of uncertainty. The episode concludes with a call to reflect on personal growth and the power of surrendering to God's plan.


    Takeaways

    • Consistency is key for personal growth.
    • Trusting God can be uncomfortable but necessary.
    • Unexpected changes can lead to new opportunities.
    • Prayer and meditation are vital for spiritual connection.
    • Community support is essential during tough times.
    • Embracing the pivot can lead to personal transformation.
    • Obedience to God's calling is crucial.
    • Life is not a straight path; it's an ebb and flow.
    • Surrendering to God's plan brings peace.
    • Reflecting on personal growth is important during transitions.


    Sound Bites

    "I had to show up for my family."

    "I wanted to get closer to God."

    "You prayed for this, daughter."


    **If you enjoyed this episode, please like, share, and leave a review to support the show & join our Slay Vibez community! <3
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    42 mins
  • Wifey, Mama, CEO: Keeping the Vibe Strong in Every Role

    Wifey, Mama, CEO: Keeping the Vibe Strong in Every Role
    Nov 22 2024

    In this episode of The Slay Vibez Only Podcast, Jessica shares her journey of balancing motherhood, entrepreneurship, and marriage. She emphasizes the importance of giving oneself grace, being intentional in relationships, and leaning on faith during challenging times.

    Jessica discusses the dynamics of her family life, the role of her husband as a partner, and the challenges of managing a virtual assistant business while being a stay-at-home mom. The conversation highlights the significance of communication, support systems, and the need for flexibility in navigating life's various seasons.


    Takeaways

    • Give yourself grace in every situation.
    • Intentionality is key in relationships.
    • Partnership in marriage is essential for success.
    • Balancing motherhood and work requires flexibility.
    • Faith plays a crucial role in personal growth.
    • Communication is vital in a marriage.
    • Celebrate small wins to stay motivated.
    • It's okay to ask for help when needed.
    • Managing expectations can reduce stress.
    • Embrace imperfection as part of the journey.


    If you enjoyed this episode, please subscribe, share, and leave a review to support our show! <3
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    51 mins
  • Hey, It’s Me Again: My Story, My Why, and What’s Next!

    Hey, It’s Me Again: My Story, My Why, and What’s Next!
    Nov 16 2024

    She's BACKKKKKKKK!!!!

    Ya girl Jess is back and ready to SLAY with ya'll, for real this time!

    This isn’t just another podcast episode; it’s the ultimate catch-up session with your fave twin mom, wifey, CEO, and faith-driven bestie. If you’re new here—hey, boo!—let me break it down for you. And if you’re returning—y’all already know the vibes, but I’ve got updates.

    Get ready for some laughs, lessons, and a sprinkle of Jesus as I share my heart and vision for Slay Vibez Only. Whether you’re here to connect, laugh, or get inspo for finding your groove again, this episode is for you. Plus, I’m dropping a sneak peek at the topics coming your way this season (spoiler: they’re 🔥).

    So grab your fave drink (iced coffee, matcha, wine—we don’t judge) and let’s vibe. You’re exactly where you’re supposed to be. 💕
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    31 mins
  • "Dear Mama-Hood": Lessons in Motherhood...So Far

    "Dear Mama-Hood": Lessons in Motherhood...So Far
    May 23 2023

    It’s May and this month is all about MOMS! We’re introducing our 1st Podcast Series called “Dear Mama-Hood”, where we dive into the ups, downs, ins and outs of this transformative journey called motherhood.


    In this episode, Jessica shares some life updates & dives deep into her motherhood journey to share some of the lessons she's encountered along the way.


    Question of the Week- What does "motherhood" mean to you?


    Answer below on Spotify or DM me to share your answer and keep the convo going after the episode!


    Don't forget to like & subscribe for updates on current and future episodes!

    Please leave a review & rate on all available platforms!


    Follow Jessica on her social media:

    IG: @slayvibezonly

    FB: Jessica McElroy

    TikTok: @slayvibezonly


    2023 Slay Vibez Media Production Directed by: Jessica McElroy

    Edited by: Jessica McElroy
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    51 mins
  • “Dear Mama-Hood”-Becoming A Mama

    “Dear Mama-Hood”-Becoming A Mama
    May 2 2023

    It’s May and this month is all about MOMS! We’re introducing our 1st Podcast Series called “Dear Mama-Hood”, where we dive into the ups, downs, ins and outs of this transformative journey called motherhood. In this episode, Jessica shares her surprise twin pregnancy experience, including the medical diagnosis that changed the course of her planned birth story forever. Question of the Week- What’s one lesson your motherhood journey has taught you? Answer below on Spotify or DM me to share your answer and keep the convo going after the episode! Don't forget to like & subscribe for updates on current and future episodes! Please leave a review & rate on all available platforms! Follow Jessica on her social media: IG: @slayvibezonly FB: Jessica McElroy TikTok: @slayvibezonly 2023 Slay Vibez Media Production

    Directed by: Jessica McElroy Edited by: Jessica McElroy
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    1 hr and 16 mins
  • What is Love?

    What is Love?
    Apr 12 2023
    Finding love can be quite the transformative experience, and in this episode, Jessica gets real & transparent about her own road to real love, along with her thoughts on the inspiration for this topic....a little show called "Love is Blind"! Question of the Week- Fill it in: Love is.... Answer below on Spotify or DM me to share your answer and keep the convo going after the episode! Don't forget to like & subscribe for updates on current and future episodes! Please leave a review & rate on all available platforms! Follow Jessica on her social media: IG: @slayvibezonly FB: Jessica McElroy TikTok: @slayvibezonly 2023 Slay Vibez Media Production Directed by: Jessica McElroy Edited by: Jessica McElroy
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    57 mins