In this episode of The Teaching Journeys Podcast, hosted by Dave Roberts, returning guest Carol Banens delves into the topic of sibling grief, sharing her personal experiences and insights. Carol, a certified grief educator and coach, discusses how the loss of her sister at a young age shaped her understanding of grief, highlighting the often overlooked and unacknowledged aspect of sibling grief. She also talks about the impact of unprocessed grief on long-term health, the importance of communication and support in coping with loss, and the value of creative outlets like poetry in the healing process. The episode emphasizes the need for open conversations about grief, involving children appropriately in these discussions, and offers practical advice for dealing with grief, including the practice of gratitude, mindfulness, and maintaining continued bonds with loved ones.

Link to Episode 97- Kintsugi Your Heart

Carol's Bio and Contact Information

Carol Banens helps individuals navigate their grief and reclaim their lives through her CHOOSE program, empowering them to move forward with confidence while maintaining a meaningful connection to their loved ones. As a certified Grief Educator and Grief to Gratitude Coach, Carol offers compassionate support with practical tools, guiding grievers to rediscover purpose and joy. Her transformative journey began with the loss of her husband in 2018, leading her to a profound exploration of grief that uniquely shaped her approach to helping others. Carol is also an Amazon #1 selling author of the grief poetry book Kintsugi Your Heart: The Art Of Living With Grief.

Web and Social Media Links

www.carolbanens.com

https://www.linkedin.com/in/carol-banens-6a575432/

https://www.facebook.com/carol.banens/

https://www.youtube.com/@carolbanens7544

https://www.instagram.com/carol.banens/

www.carolbanens.com/grief-cafe

hello@carolbanens.com

The Teaching Journeys Podcast can be found on your favorite podcast platforms.

To find out more about dave go to davidrobertsmsw.com and his author page psychologyprfessorandminister.com