• The Right Kind of Struggle: Win Your Workouts

  • Jan 22 2025
  • Length: 9 mins
  • Podcast

The Right Kind of Struggle: Win Your Workouts

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  • Summary

  • A little bit of discomfort can be a positive thing. But every repetition of every workout?

    We're not so sure about that.

    Let's talk about what it's like to win your workouts and keep coming back for more...particularly if you're of a certain age like your host, as they say!
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