Lots of great talk about - and "nuts and bolts" ways to implement - gratitude in your life. Bill quotes a big study that showed (and continues to show) the ongoing, real-life physical health benefits of being in a better state fo gratitude about your life, and the world in general. Powerful ideas about being a little more positive and optimistic...

Of course there's more, including those little "lessons and learnings" from the Universe we talk about each week. For Bill, it's been an on-going life-lesson about setting, maintaining and communicating boundaries to himself and those around him.

Thanks again for joining us!

With appreciation;
Bill Sklodowski
Vicki Wagoner

PS#1 - Interested in a personal session with Vicki? She connects with clients everywhere through Zoom and phone call. Get in touch with her via email: VickiWagoner53@gmail.com, phone at 239-248-0586, or visit her Facebook page at: https://www.facebook.com/vickiwagonerrhepracticalintuitive

PS#2- Bill is a computer and technology geek...it's something he's passionate about. You can see his iPhone, iPad and computer training videos on YouTube. Here's his channel: Bills iPhone Tips - YouTube

This week, a deeper dive into the idea of "being your own best friend." Sometimes it takes a hard, direct look into the mirror ... not to berate yourself for the negatives in your life, but to recognize the goodness "in there" and to celebrate the little everyday wins in life.

Also, Bill quotes from a great post on men doing the personal development "thing." How - as men - there's often the desire to do more, get more, work harder. That's not always the best way to grow, and we'll talk about some other (we feel, better) options.

Thanks again for joining us!

With appreciation;
Bill Sklodowski
Vicki Wagoner

PS#1 - Interested in a personal session with Vicki? She connects with clients everywhere through Zoom and phone call. Get in touch with her via email: VickiWagoner53@gmail.com, phone at 239-248-0586, or visit her Facebook page at: https://www.facebook.com/vickiwagonerrhepracticalintuitive

PS#2- Bill is a computer and technology geek...it's something he's passionate about. You can see his iPhone, iPad and computer training videos on YouTube. Here's his channel: Bills iPhone Tips - YouTube

This week, a small podcast-based celebration of Bill's birthday! Yay! Another successful trip around the sun. (Plenty of thanks and gratitude for that...)

More this week on setting up, speaking about and most importantly, enforcing "boundaries." It won't always be be easy... Bill has a good story on that, taken from his real-life experience of the past few weeks. Yet it's definitely worth the work and challenge it may present. Tune in for some ideas and tools for making boundaries work in your life.

Also, the power of "OK." Yes, it sounds pretty boring, pretty "meh," as some people say... yet that simple word (is "OK" a word?) can be so powerful and helpful in everyday life. Check out the show to see how Vicki and Bill put it to work.

There's more as well... you're just going to have to listen in to find out what it is!

Thanks again for joining us!

With appreciation;
Bill Sklodowski
Vicki Wagoner

PS#1 - Interested in a personal session with Vicki? She connects with clients everywhere through Zoom and phone call. Get in touch with her via email: VickiWagoner53@gmail.com, phone at 239-248-0586, or visit her Facebook page at: https://www.facebook.com/vickiwagonerrhepracticalintuitive

PS#2- Bill is a computer and technology geek...it's something he's passionate about. You can see his iPhone, iPad and computer training videos on YouTube. Here's his channel: Bills iPhone Tips - YouTube