• The Power of Protein: Fueling Your Life

  • Jan 28 2025
  • Length: 19 mins
  • Podcast

The Power of Protein: Fueling Your Life

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  • Summary

  • Contact Jess:
    Jessica DiBiase

    Coach, Kettlebell Trainer for over 15 years, Founder of @kettleguard and Kettlebell World Champion

    Follow me on IG @jessicadibiasefitness

    email: jess@jessicadibiasefitness.com

    www.jessicadibiasefitness.com


    Sign up now for my 4 week Kettlebell and Core Online program!

    https://dedicated-composer-4407.kit.com/products/kettlebells-and-core

    Contact Mikki:
    Mikki WIlliden PhD
    https://mikkiwilliden.com/
    https://www.facebook.com/mikkiwillidennutrition
    https://www.instagram.com/mikkiwilliden/
    https://linktr.ee/mikkiwilliden

    Save 20% on all Nuzest Products WORLDWIDE with the code MIKKI at www.nuzest.co.nz, www.nuzest.com.au or www.nuzest.com
    Curranz supplement: MIKKI saves you 25% at www.curranz.co.nz or www.curranz.co.uk off your first order


    Mikki and Jessica discuss their personal experiences with nutrition, particularly focusing on protein intake and the use of protein water. They explore the challenges of maintaining adequate protein levels in a busy lifestyle, the benefits of protein water, and the importance of mindful eating. The discussion emphasizes the need for practical solutions to meet dietary needs without compromising health and wellness.
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