Hello everyone and welcome to another episode of the Performance Psychcast. Today we are very fortunate to be speaking with Melissa Dhillon.

Accredited Sports & Exercise Scientist (Psychology)
Owner & Performance Psychologist of Athletes InThe Zone

Melissa’s deep-rooted passion for psychology came from her tennis career as an LTA player. Additionally, her curiosity stemmed further into psychology by wanting to understand human thoughts, behaviours and emotions to become the greatest. Her driving force is to become the best version of herself in all parts of her life.

Melissa believes psychology is a huge part of our lives. She continues to explain that our mindsets impact our successes and failures. Our mindset matters because it directs our lives.

Melissa provides every athlete with supreme levels of confidence, resilience, focus and optimism that enhance their inspired performances.

Melissa is the driving force behind her Performance Psychology consultancy, “Athletes In the Zone”, which holds seven national and international partnerships with esteemed organizations in elite sports and business. Melissa’s elite sports and high-performance business collaborations:

- Birmingham City Women’s & Girls FC
- University of Warwick
- Salford City FC
- Birmingham City University
- International Tennis Federation (ITF)
- Julius Baer
- Circle Rehabilitation
- Aston Villa FC Foundation

Privately, Melissa works with ITF & LTA players and academy footballer players. She has successfully worked with English League footballers, Alps Tour golfers and British gymnasts.

Melissa’s vision is to inspire individuals to be the best version of themselves.

Linkedin:

https://www.linkedin.com/in/melissa-dhillon-4ab7a2b4?utm_source=share&utm_campaign=share_via&utm_content=profile&utm_medium=ios_app

Instagram: https://www.instagram.com/melissadhillonitz?igsh=MXJhaXlzOHkzeDlxag==

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