The Motivated Mind

By: Scott Lynch
  • Summary

  • I'm Scott Lynch, host of The Motivated Mind, a Spotify top 100 Health & Fitness podcast with over 5.6 million downloads. Each week, I bring you practical and tactical insights on how to master your mindset and optimize your happiness. No fluff, no BS, no filter, just a swift kick in the mind. If you like learning about things like philosophy, psychology, lifestyle hacks, entrepreneurship, or dodging existential dread, then you're in the right place. So buckle up, because I'm going to transform your mind one swift kick at a time.
    Scott Lynch
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Episodes
  • I'm Not Who You Think I Am
    Nov 7 2024

    We’re all navigating a world where image is everything, but it’s hard to show up as our true selves when so much of life demands a polished facade. When my wife and I had our daughter, Ainsley, our life turned upside down in the best way possible—and then, in a moment of boldness (or madness), I left my stable job to pursue a new path. It was a leap that shifted our lives and pulled me into a new version of myself that even I didn’t quite recognize. In a culture that idolizes a highlight reel, it’s all too easy to lose ourselves in the expectations of others. I share how embracing change forced me to confront the gap between who people think I am and who I really am.

    For more go to: www.scottmlynch.com

    Level up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):

    • Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.
    • Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
    • Discover your true potential with the support of a passionate Discord community.
    • Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.
    • Access my downloadable and printable exercises to equip yourself with the essential tools for success.
    • Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.

    If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:

    • Instagram
    • Facebook
    • TikTok
    • Twitter
    • YouTube

    Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.

    Music by: Blaize Trulson

    Produced by ya boy.

    Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

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    13 mins
  • How To Stop Being Unconfident
    Nov 4 2024

    Most of us are playing a role, hoping no one notices the quiet battle between how we want to be seen and how we really feel inside. We try to act confident—dress a certain way, say the right things—but it’s often just a mask. In this episode, I’ll dig into why forced confidence doesn’t work and how our subconscious plays a huge role in our self-assurance.

    For more go to: www.scottmlynch.com

    Level up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):

    • Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.
    • Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
    • Discover your true potential with the support of a passionate Discord community.
    • Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.
    • Access my downloadable and printable exercises to equip yourself with the essential tools for success.
    • Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.

    If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:

    • Instagram
    • Facebook
    • TikTok
    • Twitter
    • YouTube

    Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.

    Music by: Blaize Trulson

    Produced by ya boy.

    Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

    Show more Show less
    13 mins
  • The Truth About Being A Podcaster
    Oct 31 2024

    Podcasting seems simple, right? Just a mic, some recording, and maybe fame follows. But there’s a reality here that most people miss. Drawing on my journey since 2018, I share the grit behind the grind, the hours spent speaking to an audience that wasn’t there yet, and the highs and lows of building momentum. It wasn’t until years in that I climbed the charts and saw meaningful signs of success. And while I love the craft, podcasting comes with its unique set of challenges: constant self-doubt, pressure to stay consistent, and facing down the ever-present numbers game. This is a raw, honest look at what it truly takes to make it as a podcaster. Spoiler alert: it’s about a lot more than just hitting “record.”

    For more go to: www.scottmlynch.com

    Level up your life with these badass offerings (rips t-shirt in half, Hulk Hogan style, and runs around the room):

    • Maximize your potential and experience life-changing growth by either enrolling in my Private Coaching program or Group Coaching program⁠.
    • Unlock practical and tactical insights on how to master your mindset and optimize your happiness through my weekly ⁠newsletter⁠.
    • Discover your true potential with the support of a passionate Discord community.
    • Access ad-free listening, monthly 15-minute one-on-one virtual coffee meetings, entry to my Members-Only Discord channel, and exclusive discounts on my courses and newsletter.
    • Access my downloadable and printable exercises to equip yourself with the essential tools for success.
    • Explore how HashDash combines technology and cannabis to support your health journey. With over 637,000 strain data points, HashDash personalizes recommendations to help you find the perfect cannabis for your wellness needs.

    If you’re a glutton for punishment and want more swift kicks in the mind follow me on social:

    • Instagram
    • Facebook
    • TikTok
    • Twitter
    • YouTube

    Leave a review and tell me how I suck so I can stop doing that or you can also tell me about things you like. I’d be okay with that, too.

    Music by: Blaize Trulson

    Produced by ya boy.

    Past guests on The Motivated Mind include Chris Voss, Captain Sandy, Dr. Chris Palmer, Joey Thurman, Jason Harris, Koshin Paley Ellison, Rudy Mawer, Molly Fletcher, Kristen Butler, Hasard Lee, Natasha Graziano, ⁠David Hauser⁠, Cheryl Hunter, Michael Brandt, Heather Moyse, Tim Shriver, and Alan Stein, Jr.

    Show more Show less
    18 mins

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