The Medical Fitness Podcast

By: Jeff Young Thomas Hammett and David Flench
  • Summary

  • Welcome to our podcast! Our goal is to provide you with principle and evidence-based content on all things related to exercise science, strength and conditioning, medical fitness, and building the bridge between medicine and fitness. Jeff Young, Thomas Hammett, and David Flench have a passion for and an expertise in connecting the fields of healthcare and fitness, and are excited to host industry leaders and subject matter experts for informative interviews, as well as occasionally bring you solo material. We hope you enjoy listening!

    © 2025 The Medical Fitness Podcast
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Episodes
  • Season 3, Episode 2: Podcast Co-Hosts - Jeff Young, Thomas Hammett, David Flench Part II
    Jan 22 2025

    🚨 Part 2 is Here! 🎙️ Ready for the next chapter in the evolution of medical fitness? The latest episode of The Medical Fitness Podcast is live!

    In Part 2, Jeff Young, Dr. Thomas Hammett, and David Flinch go beyond the “why” of medical fitness and dive into the "how"—breaking down the tools, technology, and strategies revolutionizing exercise as a medical intervention.

    💡 Highlights include:

    • Tech & Tools: Explore how advanced equipment and virtual solutions are transforming patient outcomes.
    • Programming Excellence: Discover how tailored, periodized exercise programs elevate care for patients and clients alike.
    • Case Studies in Action: Real-world examples of medical fitness programs leading the charge in health innovation.

    🎧 If you're a fitness professional, clinician, or health enthusiast, this is the gold standard in patient-centered care. Tune in now to learn how medical fitness is bridging the gap between healthcare and fitness—one program at a time.

    👉 Listen to Episode 2 now! Links below 🔗

    🎙️ Join the conversation—what stood out most to you in this episode? Drop your thoughts below!

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    49 mins
  • Season 3, Episode 1: Podcast Co-Hosts - Jeff Young, Thomas Hammett, David Flench Part I
    Jan 8 2025

    🚨 New Year, New Episode!

    🎙️ Start 2025 with a thought-provoking dive into the evolving world of medical fitness! In the latest episode of The Medical Fitness Podcast, Jeff Young, Dr. Thomas Hammett, and David Fletch tackle the why behind the medical fitness movement and its critical role in bridging the gap between fitness and healthcare. From its early origins to its growing relevance in today’s healthcare landscape, this episode explores how medical fitness is uniquely positioned to combat chronic disease, improve population health, and revolutionize exercise as a true medical intervention.

    💡 With a $112 billion health and fitness industry projected to nearly double by 2030, why do chronic disease rates continue to climb? The hosts break down the key challenges and opportunities in ensuring exercise becomes an essential part of the healthcare continuum. Discover why traditional fitness models fall short for many populations and how medical fitness provides a higher standard of care through tailored exercise programs, clinical oversight, and outcome tracking.

    🌟 But this is just the beginning! This is Part 1 of an exciting two-part series. In two weeks, we’ll return to delve deeper into the how of medical fitness, covering the tools, technology, and program designs that are setting the gold standard in patient-centered care. Plus, hear case studies and insights on what it takes to make medical fitness accessible, scalable, and impactful.

    🎧 Whether you're a fitness professional, clinician, or simply passionate about health, this is the episode you won’t want to miss. Tune in now on your favorite podcast platform, and let us know what topics you’d love to hear more about in Part 2! 👇

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    1 hr
  • Season 2, Episode 13: Doug Ribley
    Dec 18 2024

    In this episode of the Medical Fitness Podcast, we sit down with Doug Ribley, a seasoned leader and pioneer in the medical fitness industry with over 40 years of experience. Doug shares his journey from helping to build world-class wellness centers at Cleveland Clinic Akron General to advising health systems nationwide on how to create successful, sustainable wellness programs. He dives into the critical importance of using data-driven strategies to design and operate wellness centers, ensuring they align with market needs while delivering meaningful health outcomes. Doug emphasizes that achieving financial sustainability is not just about reducing costs but also about creating efficient, impactful programs that fulfill the mission of keeping communities healthy and well.

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    Doug also explores the key elements that differentiate the medical fitness model from traditional fitness facilities, including medical oversight, qualified staff, clinical integration, and a focus on safety. He highlights innovative strategies such as the “surround wellness” approach to improve access for underserved populations and stresses the growing role of technology and virtual services in the future of medical fitness. This episode is packed with actionable insights for healthcare leaders, fitness professionals, and anyone passionate about building stronger, healthier communities through evidence-based wellness programs. Don’t miss this inspiring and informative discussion!

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    1 hr and 2 mins

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