Breakups can significantly disrupt our sense of self, often leading to feelings of insecurity and uncertainty. It’s common to find ourselves questioning our decisions, our worth, and our ability to find love again. This disorientation can be challenging, but rebuilding trust in ourselves is not just beneficial—it’s necessary for our emotional healing. Establishing a strong sense of self-trust allows us to regain confidence, make healthier choices, and open ourselves up to new possibilities. By fostering this trust, we set the stage for a more resilient mindset and pave the way for healthier relationships in the future. Let’s explore how we can embark on this transformative journey together.

Take the free quiz to discover your Relationship Attachment Style >>Click Here<< Ready to Fast-Track Your Breakup Recovery? Join my FREE upcoming webinar, "How to be Happier, Healthier, and More Successful After a Breakup or Divorce." Grab your spot now: https://www.angieday.com/webinar/

If you think you or someone you love may be struggling after a breakup or divorce and you’d like help with this or any other topic, feel free to reach out to me. You can email me at angie@contactangieday.com or you can easily drop me a Voicemail here: https://www.speakpipe.com/TheBacktoHappyPodcast

In this episode Angie Day explores the importance of accountability in healing after a breakup. While it’s easy to blame our exes, this instinct can hinder personal growth.

We discuss barriers to taking responsibility, such as fear of judgment and overwhelming emotions, and share strategies to shift focus from blame to self-reflection. Learn how embracing accountability can transform your breakup pain into an opportunity for growth and lead to healthier relationships.

Join us for empowering insights that encourage you to reclaim your power and embark on a journey toward happiness. Don’t forget to subscribe and leave a review if you find it helpful!

Ready to Fast-Track Your Breakup Recovery? Join my FREE upcoming webinar, "How to be Happier, Healthier, and More Successful After a Breakup or Divorce." Grab your spot now: https://www.angieday.com/webinar/

If you think you or someone you love may be struggling after a breakup or divorce and you’d like help with this or any other topic, feel free to reach out to me. You can email me at angie@contactangieday.com or you can easily drop me a Voicemail here: https://www.speakpipe.com/TheBacktoHappyPodcast

Discover how your own beliefs can hinder your healing after a breakup. In this episode, we explore common limiting beliefs that can keep you stuck in a cycle of sadness and self-doubt. Learn how to identify and challenge these beliefs to pave the way for healing and move forward with confidence.

Take the free quiz to discover your Relationship Attachment Style >>Click Here<<

Ready to Fast-Track Your Breakup Recovery? Join my FREE upcoming webinar, "How to be Happier, Healthier, and More Successful After a Breakup or Divorce." Grab your spot now: https://www.angieday.com/webinar/

If you think you or someone you love may be struggling after a breakup or divorce and you’d like help with this or any other topic, feel free to reach out to me. You can email me at angie@contactangieday.com or you can easily drop me a Voicemail here: https://www.speakpipe.com/TheBacktoHappyPodcast