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Letting go isn’t about giving up; it’s about making space. It’s about making room for new beginnings, healing, and growth. In this episode, we’ll explore what it truly means to let go, why it’s vital for your personal development, and how you can start embracing this liberating process in your own life.

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What You May Learn
0:00 Introduction
2:10 Mission Statement
2:28 Understanding Letting Go
2:44 Who Am I
3:25 Recognising the need to Let Go
4:56 The Emotional Process of Letting Go
6:07 Practical Steps of Letting Go
7:40 Dealing with Grief and Loss
09:06 Forgiveness & Compassion
10:11 Embracing Change & New Beginnings
10:47 Stories of Letting Go
12:43 The Role of Support System
13:08 Long Term Benefits of Letting Go
13:38 Letting Go of Negative Thought Patterns
14:03 Art of Self Care
14:28 Finding Peace and Acceptance
14:56 Conclusion
15:43 Call to Action

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Have you ever wondered what makes people tick? Why do we feel emotions, and how can understanding them help us lead better lives? If yes, then becoming a psychologist might just be the perfect career for you! In this episode, we’ll explore why psychology is such a rewarding field, what it takes to get there, and how it can open doors to incredible opportunities both in India and around the world.
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What You May Learn
0:00 Introduction
1:16 Mission Statement
1:37 Scope in India and Abroad
3:03 Nature of Work
4:30 Educational Qualifications & Skills Required
6:30 Salary in India and Abroad
7:33 Conclusion
8:31 Call to Action

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Today we’re tackling a question that’s both simple and profound: What is the importance of purpose in life, especially for teenagers?

Now, let me ask you this: Have you ever woken up in the morning and felt like you’re just going through the motions? School, homework, scrolling social media, repeat. It feels monotonous, right? Well, what if I told you that finding your purpose is like discovering the secret ingredient to a recipe—it makes everything flavorful, meaningful, and worth it.

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What You May Learn
0:00 Introduction
1:14 Mission Statement
1:53 Understanding Purpose : What it really means?
2:44 Who Am I
3:39 Motivation & Drive : Fuel for your goals
4:51 Mental Health and Well Being
5:40 Academic & Career Choices : Making the Right Choices
6:25 Believing in yourself
07:04 Overcoming Challenges
07:48 Impact on Relationships
08:25 Contribution to Society
09:09 Steps to Finding a Purpose
10:46 Conclusion
11:41 Call to Action

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