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In this captivating episode of 'Changing the Channel,' the host welcomes Brooke Holland and Matt Velasco, co-founders of 'Rise to Thrive Tribe'—a movement and community centered around connection, vitality, and play. The duo shares the story of their serendipitous meeting at 'Consciousness Camp' in Sedona, their instant connection, and how it led to the founding of their initiative. Brooke and Matt reflect on their personal journeys, their passion for holistic health, the importance of play, and their commitment to fostering small, intentional communities. They envision a future where thriving means living with freedom, health, and authentic joy, aiming to inspire others to join their movement for a more connected and vibrant life.

Brooke & Matt guide holistic health & lifestyle transformations with a focus on nourishing, detoxifying and repairing the body so it can self-regulate and self-heal. They are committed to cultivating community around real health solutions grounded in truth and authenticity. They fervently stand for you living your "F*CK YES!" life, embracing joy, play, and humor along the way. Their mission is to empower you with the energy, vitality and freedom to pursue your true desires, igniting the greatness inherent in every cell of your BEing. They strive to fan the flames of your dream life, guiding you towards a more profound understanding of self while deepening your connection to the earth and your fellow beings.

| Connect with Matt and Brooke |

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@Sunbeam_Brookie @TheAdventureEngineer @Rise2ThriveTribe

Join the Rise 2 Thrive 90 Day Transformation! www.sunbeam-wellness.com/rise-2-thrive-gut-cleanse

| Connect with Joe |

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https://www.youtube.com/channel/UCzzxXIK5MP1pceiX-9QjxGA 00:00 Introduction to Brooke and Matt 01:31 The Birth of Rise to Thrive 02:34 Matt's Solo Journey and Consciousness Camp 03:46 Traveling Together and Building a Community 09:11 The Pillars of Vitality, Connection, and Play 11:58 The Importance of Play and Authenticity 15:50 Defining a Thriving Life 25:31 Matt's Awakening and Personal Development 33:13 The Power of Manifestation 36:33 Brooke's Journey to Awakening 43:05 A Shift in Perspective 44:29 Building Intentional Communities 55:03 Navigating Global Crises 01:02:17 Connecting and Thriving