"That was the first time I connected with my inner child and it was just amazing."

Hey Besties!! I've got another success story for you today!

In this episode, I had a chat with one of my most inspiring clients, Sylvia, who is a mother, elementary school teacher, runner and mental health advocate. Sylvia went from being in a toxic relationship to empowering herself to heal generational trauma towards a now blissful relationship with the father of her daughter - and she did it in just 14 WEEKS using our Soulmate Program!!!

Amazing, right?

We also talked about how her daughter became part of her own healing as a parent, the influence of her culture on her childhood, breaking cycles, and so much more!

EPISODE HIGHLIGHTS:

1. How Sylvia's childhood and culture influenced her dating and relationship choices
2. Sylvia's healing journey using our Soulmate Program, navigating healing as a parent, and how she turned things around in just 14 weeks
3. Call to Action: Book A Free Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here.

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MENTIONED IN PODCAST:

1. Book A Free Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here.

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OTHER RESOURCES:

1. Follow for daily inspo on @bygloriazhang!
2. Order my book: "A Woman's Guide to Inner Child Healing"
3. Join the waitlist for the revolutionary 6-week inner child healing BETA:
   https://bygloriazhang.com/beta

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WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

"You are not your thoughts."

Why is it impossible to stop thinking so much? Do you get lost in your own mental stories and delusions, and you can't make the incessant thinking end?

If you said "yes" to all of that, it means you have an overdeveloped mind, and in this episode I will teach you how to take back control of the spiralling stories.

This one's a special treat because you get to see me in action during a real live coaching call, as well as 4 clear action steps at the end!

EPISODE HIGHLIGHTS:

1. Understanding the nature of the mind and why you can't stop thinking
2. Thoughts vs. Emotions, breaking the loop, and the role of consent in these intrusive and repetitive thoughts
3. Call to Action: You are not your thoughts, it's your brain's job to generate thoughts, don't give your consent to overthinking, avoid the practicing of noticing too much

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MENTIONED IN PODCAST:

1. Book A Free Breakthrough Call: Learn to see if the Soulmate program is right for you by booking a free call here.
2. Join the waitlist for the revolutionary 6-week inner child healing BETA:
   https://bygloriazhang.com/beta

________________________________________

OTHER RESOURCES:

1. Follow for daily inspo on @bygloriazhang!
2. Order my book: "A Woman's Guide to Inner Child Healing"

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews

"It’s not about fixing yourself, because you're not broken. It's about understanding why you react the way you do and learning to respond differently."

What is Disorganized Attachment Style and how do you heal from it?

Hey Besties!! Today's episode is a much requested deep dive into disorganized attachment, otherwise known as fearful avoidant. I used to be wired this way, and I want to help our fellow besties to get some clarity and finally heal this pattern so you can be just like me - Happily engaged, in a healthy and secure relationship at last!

But it wasn't easy. And that's why I developed some helpful and effective strategies over the years so you won't have to go through what I did. Listen in as we explore the signs of this attachment style, why it happens, some very interesting historical facts and how to heal these toxic patterns using our Feel, Heal, Attract System.

Put your headphones on and enjoy this value-packed episode!
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EPISODE HIGHLIGHTS:

1. What Disorganized Attachment Style is, and how the Attachment Theory came about
2. My own journey in healing it and how you can use our Feel, Heal, Attract System to heal from it too
3. Call to Action: Get your FREE Attachment Style Assessment & Personalized Healing Plan by booking your one-to-one breakthrough call with my coaching team here

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MENTIONED IN PODCAST:

1. Listen to Episode 71: "WTF Are Anxious & Avoidant Attachment Styles?!"
2. Get your FREE Attachment Style Assessment & Personalized Healing Plan by booking your one-to-one breakthrough call with my coaching team here
3. Join our Facebook Community for live Q&A sessions and community support

________________________________________

OTHER RESOURCES:

1. Follow for daily inspo on @bygloriazhang!
2. Order my book: "A Woman's Guide to Inner Child Healing"

_____________________________________

WAS THIS HELPFUL?

I’d be so grateful if you could take a moment to follow, leave a 5-star rating, and download a few more episodes. As a gift of gratitude, we'll send you my Inner Child Starter Kit if you leave a 5-star review and share what you love about the show. 🎁 To claim your gift, submit your review screenshot to this link: bygloriazhang.com/reviews