• The Impact of Adverse Childhood Experiences on Mental Health

  • Jan 5 2025
  • Length: 31 mins
  • Podcast

The Impact of Adverse Childhood Experiences on Mental Health

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  • Summary

  • In this conversation, Diego Mejias shares his experiences growing up in a challenging family environment marked by emotional and verbal abuse from his father. He discusses the impact of adverse childhood experiences on his mental health, relationships, and personal development. Diego reflects on his journey of healing after his parents' divorce, the importance of supportive relationships, and the role of therapy in overcoming negative self-talk. He also highlights the significance of sharing his story to empower others facing similar struggles, emphasizing that healing is a continuous process.
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